IN TIMES OF DISTRESS, SPIRITUALITY IS THE ONLY SAVIOUR

We all come across phases in our life when things do not look fine. These include moments when we feel low, depressed and everything around looks hazy. Most circumstances are in fact, mere perceptions and they appear disturbing just because we choose to look at them in that manner.

A very simple yet effective example is the digit ‘six’. If seen from one side it looks like ‘6’, but from the other end, the same digit is read as ‘9’. The digit is the same, but the way we look at it makes all the difference.

Similarly, a situation that seems to be negative from one angle may actually have immense positivism hidden inside. We only need to look deep and realise that whatever happens is for the good. This viewpoint arises out of a certain awareness. In order to develop it, one needs to practice spirituality. Spirituality acts as an anchor to the ship of the human soul that needs to stabilise in the troubled waters of life’s day-to-day problems. It gives one time and insight to reflect on the daily activities and create positive emotions. Turning to spirituality does not reduce problems, but it surely gives the strength to withstand them with a peaceful mind.

Another great benefit of spirituality is that it awakens your inner voice and helps you clearly distinguish between right and wrong. It turns your attention towards your heart. Lord Buddha said, “Who looks inside, awakens!”