Hindustan Times (Amritsar)

GOOD RELATIONSH­IPS PROVIDE THE KEY TO A HAPPY AND FULFILLING LIFE

- Deepak Rikhye Inner Voice comprises contributi­ons from our readers. The views expressed are personal Innervoice@hindustant­imes.com ■

Researches have revealed that good relationsh­ips keep us happier and healthier. This basically means that the quality of our life, emotionall­y, physically and mentally is directly linked to the quality of our relationsh­ips. But just knowing a lot of people is not good enough.

A question arises -- did scholars really need to pursue this topic, as a research, to tell us the importance of relationsh­ips in enabling us to attain happiness? Perhaps not, because many of us might already know this. So why do we regard these relationsh­ips as important factors in our lives?

A lovely example illustrate­s how a businessma­n leaves home at 0600 as he has to catch a flight. He leaves a note for his wife who is asleep: “Thank goodness you are in my life.”

Building a meaningful relationsh­ip does not need hours of effort every day. It is about building trust and never taking one another for granted. It is all about sharing one’s happiness and troubles; you at times do need sympathy from the other person and that relieves almost all the stress you are undergoing. You may be away from each other, but trust and faith is a unifying factor.

Happiness is beyond a relationsh­ip, it is a combinatio­n which includes your interactio­ns. Therefore the path to a fulfilling life is a fulfilling relationsh­ip created by connecting with meaningful interactio­ns.

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