Hindustan Times (Bathinda)

Say hello to the new year with gratitude

- Dr Rana Preet Gill letterschd@hindustant­imes.com ■ (The writer is a Hoshiarpur­based veterinari­an)

As my birthday falls at the fag end of December, I try to club my new year resolution­s with it. I feel relieved that instead of making two sets of resolution­s I have to make one. Resolution­s are an inherent part of my being, and I make sure I jot down mine on a piece of paper.

When I look at my resolution­s over the past years, I realise I was way too strict with myself. At times I set impossible deadlines and had unreal expectatio­ns based on lofty ideals. But after a few days of trying, I would crash, and then start the wait for another year, and another set of stringent dos and don’ts. Over the years, I have relaxed the self-imposed regulation­s and warmed up to the idea of making a list, which is both achievable and doable. I worked out a method to concentrat­e on things that I love doing. And I have learnt to bend a little every time, for as they say, ‘those who don’t bend often break.’

When I look back, I find that after the end of every year I used to crib about life not being fair to me and people not being loving enough or not fulfilling their responsibi­lities towards me. For some reason, it used to be all about ‘me’ and nothing else. But this year, I have decided to look the other way. I think life has given me enough opportunit­ies to make the most of it. And I was lucky enough to grab them, so I am signing off this year with lots of gratitude for the bounties I have received. In the cold wintry days, when I am driving on the city roads I often come across people in makeshift homes warming themselves with sundry fires. Back home when I am ensconced in my warm quilt in my comfy room, I feel blessed for the little comforts of life. Indeed there is so much in life to be grateful for. I have finally realised what we take for granted are the hopes and dreams of millions. So along with new goals and resolution­s, I have decided to take this feeling of gratitude with me to the next year.

I set rules and regulation­s not just for myself but for those around me as well. Now I realise that if I can give myself a little leeway, others around me also deserve the benefit of doubt. So I have decided to add this to my list as well. I have decided to be non-judgmental and avoid criticisin­g the actions of others all the time. It’s easier said than done, especially when we are playing the blame game, but I will make an honest try and add it to my kitty of resolution­s.

The year-ends shouldn’t be reserved for any kind of recriminat­ions. Count your blessings and give a gentle nudge to yourself to become a better person. So go ahead, take the plunge, and set some realistic goals this new year.

WHEN I LOOK AT MY RESOLUTION­S OVER THE PAST YEARS, I REALISE I WAS WAY TOO STRICT WITH MYSELF. AT TIMES I SET IMPOSSIBLE DEADLINES AND HAD UNREAL EXPECTATIO­NS.

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