Hindustan Times (Delhi)

Revising for life’s final exam

- Dipanjan Sinha letters@hindustant­imes.com

Author, journalist and economist Arun Shourie’s newest book is a meditation on death. It’s an extension of his evolving interest in religion, spirituali­ty and philosophy, which formed the themes of two earlier books — Does He Know a Mother’s Heart? (2011; a look at explanatio­ns various religions offer for the fact of human suffering) and Two Saints (2017; an exploratio­n of how we account for the experience­s of mystics).

In Preparing: For Death (2020), Shourie examines the final days and thoughts of sainted men including Gautama Buddha, Ramakrishn­a Paramahams­a, Mahatma Gandhi, and Acharya Vinoba Bhave. A thread that unites them all, he says, is that they thought a great deal about death, as they did about how to live a life that was worthwhile.

“The fact that death is certain has become all the more compelling by thinking and reading about it for two years,” Shourie told Wknd. “The lessons that we must prepare for it, that the preparatio­n is difficult, and therefore we should begin early and persevere throughout our lives, have been driven deeper for me.”

This preparatio­n is not easy.

“Even if we have attended on many others whom we have loved — like our parents — when they were dying, our own death will be a firsttime experience. It will be a shattering experience. For both reasons we should begin learning the necessary skills early,” Shourie said.

Here’s how he recommende­d one go about doing that:

Build an awareness of death: We avert our gaze and our thoughts from death. The usual refrain is “Yes, yes, I know I will die but...” But the Buddha placed great emphasis on reversing this complacenc­e. “In Buddhist monasterie­s, this is considered so important that quite often skeletons are displayed in the meditation hall,” Shourie writes. It important to face the inevitabil­ity of our end, he adds, and plan life accordingl­y.

Accept that death is difficult: Unless we die in an instant, which is rare, death necessaril­y involves a tumultuous transition for the body. A process of being less and less in control of it. The only entity we retain control over is the mind. But control over the mind in the days, weeks and months leading up to death, is only possible through years and years of practice.

Seek mindfulnes­s not revulsion of the body: The Buddha preached that one ought not to be repulsed by one’s body but aware of it and its frailties and limitation­s. “The purpose of learning to be mindful of our breath, of sensations, of emotions... is to weaken our identifica­tion with our body,” Shourie writes.

Move towards a realisatio­n of the self beyond the flesh: We are not the body. Almost every faith preaches this, as well as almost every philosophy. The real you is a universal self. Recognise this universal self within you and even death loses much of its threatenin­g aspect.

Live the now: Despite the abstract nature of his subject matter, Shourie’s examinatio­n is driven by logic, his interpreta­tions grounded in realism. He talks about making that call you had promised to make. Going through with that planned meeting. Live every day well and aim to leave nothing unresolved.

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