Hindustan Times (Delhi)

Prioritise yourself, find your own peace: Shefali

- Juhi Chakrabort­y juhi.chakrabort­y@htlive.com

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As things look grim with the spike in Covid-19 cases in the country, it is important for everyone to take care of their mental health, asserts actor Shefali Jariwala.

“This is the time to prioritise ourselves as we don’t want to fall into that zone of darkness. We must keep ourselves mentally and physically occupied in whatever way we can. Find your own peace right now,” says the 38-year-old.

Pointing out how this year started on a positive note but things quickly took a bad turn last month, the actor says she, too, was looking forward to a brighter 2021. “I was excited and hoping that things would be different and we all will get back to work. But the way things are looking now is very frustratin­g. Even last year, during this time, it was very trying for me because I had just come out of a reality show where I was cooped inside the house and then lockdown happened,” recalls Jariwala, who managed to catch a quick vacation with her husband, actor Parag Tyagi, just before the situation worsened.

On how she is coping with the pandemic stress, the actor admits she is trying to remain positive even though her work schedule has been affected drasticall­y. “I did shoot for a film but now I don’t know when that’s going to release, so it’s all in limbo. After the experience of last year, I learnt to be a lot more patient, pursue my interests and be in touch with things that I missed out on. I’ve started prioritisi­ng my health. Last year was about healing ourselves physically and mentally. That’s how I’m dealing with it this year, too,” she concludes.

Dr Prem Kumar Sharma (Astrologer and Vaastu expert) can be contacted at: Delhi: 011-47033152, 40532026 (Sat to Mon); Panchkula: 91-172-2562832, 2572874 (Tues to Thurs); Mumbai: 0971614564­4 (Last week of every month)

LUCKY NUMBER:

TEarning is likely to improve and will help ward off an expected financial crunch. You will do well to give your system a break by fasting or eating a special diet.

LOVE FOCUS: Luck is likely to favour those seeking love, so expect to enjoy a romance-filled day!

LUCKY NUMBER: 7 LUCKY COLOUR: Grey

JARIWALA, SHEFALI

LActor

Financial troubles for those in debt are likely to be over soon. You manage to retain perfect health. Travelling may prove therapeuti­c.

Turn on your charm on the romantic front and rejoice! LUCKY NUMBER: 3 LUCKY COLOUR: Maroon

IFinancial problems may plague some and compel them to take desperate measures.travelling with friends will be fun.

LOVE FOCUS: Your recklessne­ss in seeking love may put paid to your romantic aspiration­s.

LUCKY NUMBER: 4 LUCKY COLOUR: Navy Blue

LOVE FOCUS:

LUCKY COLOUR:

LOVE FOCUS:

sYou will find luck on your side in a financial deal. Health remains satisfacto­ry for those regular in workouts. You may lack interest in whatever you are currently into. LOVE FOCUS: Personal grooming will be of advantage on the love front! LUCKY NUMBER: 18 LUCKY COLOUR: Pink

cExpected payments are likely to get delayed, but will be received. Good health is assured. An approachin­g deadline can make you nervous.

LOVE FOCUS: Spending time with lover in the lap of nature is indicated. LUCKY NUMBER: 9 LUCKY COLOUR: Peach

 ?? PHOTO: FACEBOOK/SHEFALI JARIWALA ??
PHOTO: FACEBOOK/SHEFALI JARIWALA
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