Hindustan Times (Delhi)

MUM-TO-BE NEETI MOHAN SHARES HER FITNESS MANTRA

- PHOTO: INSTAGRAM/ NEETIMOHAN­18 Sugandha Rawal sugandha.rawal@hindustant­imes.com

What started as a lockdown period for a few days, has once again became a way of life with the surge in Covid-19 cases. And mum-to-be Neeti Mohan doles out some tips for fellow would-be-mums, which can help them stay healthy with indoor activities.

“It’s very important to take care of your health and be active [while expecting too],” asserts the singer, who’s pregnant with her first baby with husband Nihar Pandya, adding, “Lot of people say, ‘Aap pregnant ho toh thodha rest karo’. The whole thing is to have a balanced life.”

And sometimes, she even gives her fans a glimpse of her workout sessions through social media. “Even the doctors also say continue living how you used to live, just be careful of certain things. I follow that and workout, do yoga, eat healthy and do a lot of music. So, I think this is the best combinatio­n in pregnancy,” shares

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Mohan, who’s due next month.

On embracing motherhood, the singer says that she always wanted to be a mum and things fell into place now, when the lockdown gave them a break from travelling for work. “I thought this is the best time to take on this beautiful journey of motherhood,” she admits.

Now, along with dedicating her time to health, Mohan, 41, is working from home and spending hours churning out new sounds and tunes. “I’m making so much music at home while I’m pregnant. I’m so happy I’d be introducin­g my baby to the world of music by default... whether the baby decides to take it up or not, is another thing,” she chuckles, calling it a “beautiful feeling that motherhood and music will go hand in hand” for her.

No wonder, she terms setting up a studio at home as one of her best decisions. “I love that I can record at any time of the day. It’s a nice feeling to be independen­t. Even in these times where people aren’t able to work, I feel like my work actually didn’t stop and has, in fact, increased,” she concludes.

Singer

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