Hindustan Times (Gurugram) - Hindustan Times (Gurugram) - City
Is this real or fake? Decoding bodybuilding supplements
MOST FAKE SUPPLEMENTS IN INDIA ARE MADE IN EXTREMELY LOWQUALITY FACILITIES WHERE THE TECHNOLOGY TO PROPERLY REPLICATE THE HOLOGRAM DOESN’T EXIST
During the last decade, there has been a surge in the demand for bodybuilding supplements in the country. However, an industry body study indicates that as much as 6070% of dietary supplements being peddled across India are counterfeit. Not only are the manufacturers of these fake supplements duping their customers, but they are also using unapproved and potentially harmful chemicals in their fake offerings and putting youngsters in harm’s way.
Moreover, a sizeable number of youth who are into bodybuilding, consume one or the other form of dietary supplement. The same study estimates that the market for dietary supplements is set to double from the current $2 billion to $4 billion by 2020. Why? Well, most Indian diets are vegetarianheavy and lack the fast-acting proteins necessary for quick muscle recovery. Health supplements bridge this gap which, in turn, aids in muscle growth. However, most of the highquality health supplement brands available in the market today are imported which makes it expensive (taxes, customs and overheads on imports), especially for young adults who form a sizeable chunk of the target market. They are also clueless on how health supplements work, thus making the perfect market for fake products.
Amaresh Ojha, CEO & founder of a fitness-based website tells you how to identify fake supplements:
Check the hologram:
One of the best ways to tell a fake product from the genuine one is to look for the brand’s hologram. Most fake supplements in India are made in extremely lowquality facilities where the technology to properly replicate the hologram doesn’t exist.
Check the barcode:
Most smartphones today support apps that can read barcodes and QR codes. Just do a quick scan; the scan of an original brand should ideally lead you to its website.
Check the packaging:
This can be a bit tricky. Watch out for spelling mistakes, bizarre fonts, wrong logos and even wrong nutritional information.
Check the seal:
If the seal of the product looks weird or of bad quality, chances are that it has been tampered with.
Dissolve a spoonful in water:
Add a spoonful of the supplement to water at room temperature and stir for a few seconds. The original supplement will dissolve easily, whereas the fake product usually leaves behind clumps of powder as residue in the glass.