Hindustan Times (Jalandhar)

No career should bind you, it’s important to be flexible

- SAMEER PARIKH The author is director department of Mental health and Behavioral Sciences, Fortis healthcare.

Planning for the future in itself often seems a huge task, simply because of the nature of decision making, and the consequenc­es which are at stake. Add to this uncertaint­y as well as a variety of options, and we have adequate ingredient­s for experienci­ng anxiety! Especially for career choices, it is common for both students as well as their parents to be confused or hassled as the time of college or university admissions begins. For that matter, often picking a stream after class X could also be difficult. To add to this, often we begin to think of what our friends are opting for, what they will think of our choice, and to top it all, our parents also have certain expectatio­ns from us, wanting us to select a career that is most secure and suitable according to them. In such a situation, it could be useful to keep in mind the following tips:

1. Remember, your career choice depends on your own self. The first thing to keep in mind is that your career choice needs to be in alignment with your own capabiliti­es and your interest. Unless you have the ability required to excel in a particular area you will not be able to lead to a satisfied career in the long run, even if you are extremely interested in a particular field.

2. Ensure that you are well-informed. More often than not, incorrect or incomplete informatio­n about the profession­al fields can contribute to misleading decisions. Therefore, you must research your options thoroughly. It is always going to be advantageo­us to be prepared in advance for what you are heading towards in the future.

3. Consider seeking opportunit­ies for gaining practical exposure. Before finalising on a career choice, it is always beneficial to gain some practical exposure in the field prior to entering it. Try to interact with or observe some profession­als within the field, in order to gauge the real-world situation, and if you get an opportunit­y to intern or serve an observer-ship, you would be able to get a hands-on informatio­n of the skills required and the work environmen­t.

4. Respect individual difference­s. Each of you is different in terms of capabiliti­es, interests and personalit­y types, therefore, do not get influenced by what your friends or peers are saying or doing. You need to remember to focus on your own self, as the decision to choose your career for your life should be based solely on your own accord. Therefore, avoid falling prey to peer-pressure, and instead focus on your individual­ity.

5. Be open to seek assistance. In today’s world of endless options being available, it can get very confusing for the student as well as for the parents. In case you are unsure of your decision, do not hesitate to seek assistance from trained psychologi­sts, who could assess the student’s personalit­y traits, aptitude and interests, and aid their career decision.

6. No career choice is binding. At the end of the day, remember that no career should be binding for you, and it is important for you to be flexible. Despite the investment of time, money or energy that you or your parents put in to a particular career choice, each decision you make serves as a learning experience for you, and none of your efforts are ever wasted in the long run.

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