VIRAT’S DNA TEST!
How challenging is it to maintain such high levels of energy on an almost daily basis?
What helps a lot is that I have understood my body type completely. I did a DNA test recently where they take a sample of your saliva and tell you exactly what your body type is. Through this test you can find out whether you are a power athlete or an endurance athlete. It also tells you what you need to eat and what you need to avoid. So, I am following that precisely. Because of that my energy levels are absolutely on point all the time because I am very precise with what I am doing right now. I don’t let any of my trainings or diets go to waste.