They have done it!

I was always on my phone, reading comments, posts or fan fiction. While I had no time for my hobbies like cooking, make-up, book reading, it was also affecting my sleep pattern. So I decided to quit my social accounts. Today, I’m actually away from all the negativity.

Unnati Bansal, student Digital detoxification is necessary for self-discovery and rejuvenation. The ingredients aren’t lemons and cucumbers here for sure but it can be anything nonelectronic. It can be a book, a person or a trip. It’s definitely healthy to get over that caged digital feeling once in a while and interact with the inner you.

Vaagisha Singh, student I was so dependent on social media that if I didn’t use mobile for a while I felt that something was missing. I was imagining that my phone is pinging all the time. It was only when I read about digidetox being followed by a celeb I gave it a try. Trust me, there is nothing I lost.

Anurag Singh, student Social networking left me with no time for studies. I couldn’t focus because of my Facebook addiction. When I felt I couldn’t take it anymore I just deleted my account. It has been months now and I feel that it was a good decision. I suggest all my friends to try it.

Aditi Ranjan, student Social networking might connects us but it also makes us forget our presence and present. I regularly switch off my phone for an hour everyday as part of digital detox. Also I deactivated my social media account to clean up all the unnecessary clutter in my mind and it was magical.

Sukarna Mondal, media professional Nobody cares if you are on or off social networking but our body and brain does care. Staying off Internet for some time did me no harm. In fact it made me feel better and carefree. Also I was able to spend quality time with my family, especially my parents. Ishaan Kewaan, student