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‘IT IS NORMAL TO FEEL ANXIOUS’

Sania Mirza says that it is okay to feel depressed or cry, but when that happens, we must talk to people who are close to us

- Kavita Awassthi Shreya Mukherjee kavita.awaasthi@htlive.com shreya.mukherjee@htlive.com

After the limit put on withdrawal­s from the scam-hit Punjab and Maharashtr­a Co-operative (PMC) Bank last year, actor Nupur Alankar, who has been part of many TV serials, had to sell her jewellery to survive. But now, she is facing financial distress as her ailing mother needs hospitalis­ation. Alankar took to her social media to seek funds urgently, and that caught her good friend actor Renuka Shahane’s attention, who in turn posted details on her Facebook page.

When Shahane read Alankar’s post, she was stunned and spoke to Alankar. She contribute­d and also asked her if she could share the post on Facebook. Shahane says, “So many people across India are facing financial trouble. I have known Nupur for years. She is a khuddar girl and her problem stems from the PMC bank. If she could access her fixed deposits, she would be okay. It is a horrible situation to be in and Covid-19 has added to her troubles. The lockdown has affected the entertainm­ent industry in a huge manner.”

Shahane is glad that things

All of us, at some point in our lives, have struggled with mental health issues, feels Sania Mirza. It’s just that we don’t understand until it hits hard. The ace tennis player urges that one needs to accept it at times, to find a way out of it. “It’s normal to feel anxious, nervous, and not be able to sleep. I am saying this from my personal experience. Recently, I suffered from anxiety. There was nothing that actually triggered it. It was something that was probably going on and we mask it so well that we don’t even recognise it,” says Mirza. Like many, Mirza, too, agrees that this unpreceden­ted Covid-19 crisis has affected the global economy, which in turn, has led to many worrying about their future. Doing her bit, she’s supporting a few local small business ventures by giving them a shout out on her social media.

The idea is “to give back to are looking up for Alankar, who informed her that she has been getting help from people and hopes to raise ₹6 lakh soon. The actor-director adds, “Many feel ke actor hai and help maang rahi hai, but not all actors earn in crores. The reality is not true to the idea that once you are an actor, you are set for life. There is so much competitio­n, and if they don’t manage their money in a smart manner, then it is a tough situation for many. the society”. Urging everyone to help each other, Mirza says, “Throughout our lives, we’re so busy that we ignore our mental health. It’s fine to feel depressed and even cry. Whenever that happens, talk to someone who’s close to you.”

Irrespecti­ve of how the day is going by, Mirza, 33, says “staying positive and close to our family” is all that matters. She continues, “I get strength from my family, especially my son Izhaan. No matter how bad my day is, his smile makes everything better.”

She recently spoke about how difficult it is for her to stay away from husband, cricketer Shoaib Malik, who is in Pakistan. Mention that, and she shares, “We’re stuck in different countries and we don’t know when this is going to end. That’s a big to deal with even though we’re constantly in touch with each other.”

Looking forward, Mirza says that once things get better, she and her son would like “to spend quality time” with Malik. “Izhaan misses his father, and has started calling out ‘baba’. We’re grateful that we have food on our table. We know now that we can win over any difficulty with our family,” she says.

 ?? PHOTO: RAAJESSH KASHYAP/HT ??
PHOTO: RAAJESSH KASHYAP/HT
 ?? PHOTO: SARANG GUPTA/HT ?? Renuka Shahane
PHOTO: SARANG GUPTA/HT Renuka Shahane
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