Overcome your fears & anxiety…
During the ongoing pandemic scenario, the biggest concern is increase in stress, anxiety and fear levels. With so much negativity around the most needed alternatives are positivity, hope and winning over our fears.
Recently launched book ‘Life beyond fear’ by Peyush Bhatia explains the origin of fear, its types and impact.
The author from her experience offers suggestions of proven practices that will help us to face fear head on and to do away with its toxic presence in life.
“This book will take away all your fears, even if you open the book with disbelief. Your doubts about any such thing happening with your chronic fearsome mind and body will disappear,” said the author who is Arhatic Yog practitioner and life coach.
The book talks about problems arising out of fear — relationship, health, stress, depression, anxiety, lifestyle diseases and the likes. Bhatia has suggested the ways to overcome it. The book also tells at length about conscious and subconscious mind and its impact and how change in belief system trigger changes in the physical world. It contains information that is worth knowing for a person reeling under the pressure and fear.
The author has given live examples which help readers turn their fears into opportunities. It teaches how to get rid of pressure and shock of fear, create a life of their wish almost effortlessly and heal people with serious conditions like depression, anxiety, piles, asthma, bronchitis, gluten allergy, etc. and empower them mentally, emotionally, physically and spiritually.
Title: Life Beyond Fears: Unlock the Fountain of Untapped Courage and Motivation Within You Publisher: Pendown Press
Author: Peyush Bhatia
Price: Rs 233 Pages: 148 Pages