A HEALTHY TEA-SE

With pop­u­lar cof­fee houses of­fer­ing tea at its In­dian out­lets, here’s a look at the rea­sons why tea is such a champion for well­ness and good health

Hindustan Times (Patna) - Live - - Lifestyle - Saro­jini Jose htc­ity@hin­dus­tan­times.com

Pop­u­lar cof­fee houses in the city are adding tea to their so far cof­fee-only menu. The menu in­cludes sev­eral ex­otic flavours such as hi­bis­cus, camomile and cin­na­mon. While cof­fee is loaded with an­tiox­i­dants and its ben­e­fits in­clude low­ered risk of Alzheimer’s and heart dis­ease, the ben­e­fits of tea vary with each brew. (with in­puts from Purwa Dug­gal, nu­tri­tion­ist and Sheela Tanna, di­eti­cian and fit­ness ex­pert)

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