A HEALTHY TEA-SE

With popular coffee houses offering tea at its Indian outlets, here’s a look at the reasons why tea is such a champion for wellness and good health

Popular coffee houses in the city are adding tea to their so far coffee-only menu. The menu includes several exotic flavours such as hibiscus, camomile and cinnamon. While coffee is loaded with antioxidants and its benefits include lowered risk of Alzheimer’s and heart disease, the benefits of tea vary with each brew. (with inputs from Purwa Duggal, nutritionist and Sheela Tanna, dietician and fitness expert)

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