BREAK­FAST IN YOUR BOT­TLE

We list five healthy smoothie recipes that are packed with nu­tri­tion and can be pre­pared in no time. So next time when you are get­ting late for work, try th­ese for break­fast

Hindustan Times (Patna) - Live - - Lifestyle - Pr­erna Gauba ■ pr­erna.gauba@htlive.com

Snug­gled up in a blan­ket in the morn­ing, those ex­tra 5-10 min­utes of sleep are al­ways pre­cious. Due to this habit, we of­ten tend to get late for work and miss out on our es­sen­tial morn­ing meal. But you can al­ways bot­tle your break­fast and drink it on your way to work. Here are some an­tiox­i­dant-rich and healthy smooth­ies, which are not only packed with nu­tri­tion but are also easy to pre­pare. So rather than skip­ping break­fast, try one of th­ese five smooth­ies to be­gin your day on a healthy note, which will also keep you ac­tive and en­er­gised.

PHO­TOS: SHUTTERSTOCK

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