YO­GHURT

Hindustan Times (Patna) - Live - - Lifestyle -

Yo­ghurt not only cools the body, but also re­duces acid­ity and the burn­ing sen­sa­tion in the stom­ach. It also aids in bet­ter di­ges­tion. Seth says yo­ghurt is one of the most cool­ing in­gre­di­ents and can be used to make meals like Tayir Sadam aka curd rice.

PHOTO:SHAKTI YA­DAV

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