Hindustan Times ST (Jaipur)

Self-help groups and peer educators can help addicts

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associated and young people should be able to distinguis­h between myths and facts. Some may feel guilty, afraid or shy about seeking informatio­n from reliable sources like teachers or counsellor­s. Most parents also may be hesitant and feel that they lack adequate knowledge to lead any discussion related to this topic. Therefore, many teenagers turn to peers and media as a source which may lead to incorrect informatio­n resulting in confusion. These issues have a major impact subsequent­ly on our adult lives as this is the phase in which our thoughts and opinions get crystallis­ed. So I would suggest you to walk up to your parents, trusted teachers or a counsellor and seek awareness to your queries in this regard.

My brother is 17years old and has recently started attending a lot of parties and most of these are organised in places where alcohol is available freely. He is gradually getting addicted and becoming secretive about his drinking even at home. As a sister, I am very worried as I can see him getting into a vicious cycle of addiction with a lot of behavioura­l difficulti­es. I feel helpless. What can I do to help him?

In these times when alcohol and other substances are so freely available and socially acceptable, many youngsters get into early and heavy drinking completely ignorant of the dangerous consequenc­es of their actions. In most instances, addiction-like conditions begin from social drinking and eventually become an intractabl­e habit. It is indeed the right time to speak to your brother.

Make sure the timing and the mood is right. Be patient, consistent and polite but firm. Do not make accusatory statements and don’t use labels like ‘substance abuser’, but do express your concerns

Emphasise that you are keen on his well-being and want him to be aware of and responsibl­e about his actions.It is important to let him know that you are caring, understand­ing and truly empathetic. And yes, be prepared for resistance and anger.

When confronted, he will defend himself and blame others for the problem, or give excuses for the need to experiment. Enhancing social skills will resist the social pressures to drink and indulge in drugs.

You can take your brother to supports like the self-help groups or peer educators, where you can learn more about other people’s alcohol and associated problems. If the interventi­on starts early, he will soon be responsibl­e with your care and support. Seeking help of a profession­al counsellor will be very useful.

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