Hindustan Times ST (Mumbai) - Brunch

We can walk it out

Guided walks are an energising antidote to the ennui of recurring lockdowns

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It was a dark and noisy night. I stood on the pavement outside the erstwhile Minerva cinema with a group of friends with whom I usually engage via food, drink and Whatsapp. On this particular evening, however, we had signed up for a guided walk around Mumbai’s Grant Road and Mumbai Central neighbourh­oods, whose history includes iconic single-screen cinemas, key locations from the freedom struggle, and a muchdocume­nted red-light district that still survives. From the shuttered office of the horror-peddling Ramsay Films to a urinal under Kennedy Bridge, immortalis­ed by Manto, the walk was a reminder that our ragged cities still have racing hearts—and eulogised bladders—beneath their soulless exteriors.

Billions of blue blistering barnacles!

The French word flâneur, used for a man walking about town, paying attention to what’s going on around him, has gained currency the last decade or so. A flâneuse myself, it’s been the daily walks around the neighbourh­ood that have helped me keep myself together during the pandemic. Every little sign of life in a locked-down street—from the clatter of a garbage truck to the barking of pup—was a boost in those eerie days of total lockdown. Now, as we emerge from yet another wave of the indefatiga­ble virus, I’m hungry for guided walks around the city as if afraid that everything will disappear once more if we let it out of our sight.

There’s a special kind of thrill when a walk combines human and natural history. A shorewalk I attended (conducted around Haji Ali right before the six-hundred-year-old monument was obscured from view by hectic constructi­on work for the coastal road) was a real eyeopener and toe-slasher. As our group marvelled at the abundance of life in inter-tidal pools, from hermit crabs to corals, I cut my foot on a barnacle—sharp, tenacious crustacean­s that secrete one of the most powerful natural glues. Blistering barnacles, indeed.

The chamber of secrets

A friend and I recently visited the Thane wetlands, where flocks of flamboyant flamingos fly in every winter. Annoying alliterati­on aside, it was a treat to swap the usual walk for a boat ride, with the winged migrants flying overhead like a fluttering blanket of pink and black. “Do you know Merlin?” asked an enthusiast­ic lady seated behind me as I struggled to tell the pipers from the shrikes. “Hello,” said I, to the lady sitting next to her, thinking an introducti­on was being made. She was, instead, referring to a birdidenti­fying app. More fool me. The guide, meanwhile, was busy with passengers imploring him to ride closer to the flamingos. Unfortunat­ely, any dreams of a quiet boat ride were shattered by a cacophony of insistent demands and emphatic refusals.

Walking through the dazzling hallways and chambers of the BMC headquarte­rs, opposite CST, open to the public for the first time in 128 years, was an enthrallin­g experience. A mix of Gothic and Indosarace­nic styles, it mostly made me feel like Hermione at Hogwarts. Who needs those stuffy mystery rooms when you can have magical mystery tours?

AS OUR GROUP MARVELLED AT THE ABUNDANCE OF LIFE IN INTER-TIDAL POOLS, FROM HERMIT CRABS TO CORALS, I CUT MY FOOT ON A BARNACLE

Make It New

You think you know Goa, and then you’re taken by surprise by a secret pond, a stunning fish thali, or that college mate you’ve been avoiding since 2006, unavoidabl­y there at the flea market. Last December, I had the chance to see the churches of Old Goa through the eyes of a local student. As is often the case, a relatively modest structure often charms you more than the most magnificen­t architectu­re. The Chapel of St. Catherine, built by the Portuguese conqueror Alfonso de Albuquerqu­e in 1510, is a Baroque relic with simple interiors and an unfussy altar, from whose high ceiling colonies of bats hang like gravity-defying priests.

A good guide shines a light on something you may have seen a thousand times before, without giving it any thought. The Imagist poet Ezra Pound’s slogan, Make It New, which became a sort of manifesto for the modernists, captures this feeling well. From time to time, we need to burst our air-conditione­d bubbles of comfort and rediscover our surroundin­gs, not just as content-seeking Instagramm­ers, but as participan­ts. Emboldened by my experience­s, I’m tempted to conduct my own local tour, filled with peculiar observatio­ns, absurd digression­s and a pub pit stop. So exciting.

rehanamuni­r@gmail.com Follow @rehana_munir on Twitter and Instagram

pandemic, they have 30k users across 28 different countries, and two volumes of music, each with 13 songs.

This global effect was a result of the pandemic: Nirvaan’s programmes had to be online-only during the lockdown, which gave many people access to his content from wherever they were in the world. The programme allows students to pick songs based on their needs—since each song is planned to work on a different skill—and teachers access lesson-planning features and build their own lesson plans.

Access is key

“Teachers also need access to instructio­n and must learn to analyse how well kids react to the content,” says Nirvaan. “Music taps parts of the brain that affect cognitive, emotional and physical aspects for the specially-abled. The rhythmic elements in songs such as scales, keys and frequencie­s can elucidate reactions. The call response exercises in vocals help memorisati­on skills. These are fundamenta­l skills necessary for the developmen­t of a child. Each song has specific scientific backing to it.”

Theratunes has helped 11-year-old Arjun, who has Down Syndrome and attends a school for intellectu­ally challenged children. “He had trouble speaking and sharing in class, and was easily distracted. After 12 lessons, his interactio­ns improved,” says Nirvaan, recalling his trip to a village called Soda on the outskirts of Jaipur, where they met about 40 pre-teen schoolchil­dren and did a session with them with great results.

“Many people in India don’t believe in self-help or aspects of therapy that help individual­s improve themselves. Music is ingrained in the culture of India. But when people think of music they only think about entertainm­ent, not the fact that it can help as a form of therapy,” points out Nirvaan.

So, is India ready to embrace music therapy? “India is modernisin­g as a society,” he accepts.

Nirvaan’s aim is to implement music as a regular part of the curriculum in public schools. “There’s a perception that music is not a subject, but it’s crucial that people are heard, and music helps give them a voice,” he says. “Theratunes is my passion project, but I don’t intend for it to remain simply that,” he concludes, adding that, with respect to college, he is likely to study psychology entreprene­urship.

karishma.kuenzang@hindustant­imes.com Follow @kkuenzang on Twitter and Instagram

 ?? ?? WALK THIS WAY
You never know what or who you might discover if you simply take the time to go for a walk
WALK THIS WAY You never know what or who you might discover if you simply take the time to go for a walk

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