Hindustan Times ST (Mumbai)

BOLLYWOOD DOESN’T ACCEPT ITS VIVEK

- Sugandha Rawal HTC

It’s been almost a year since the death of actor Sushant Singh Rajput shocked the industry, sparking off a discussion around Bollywood’s way of working. But actor Vivek Oberoi feels the industry is still incapable of taking criticism.

“We have our good side, but we refuse to acknowledg­e our bad side. For any individual, industry, or fraternity to flourish, one needs to know ke hum mein kitni khaamiyan hai,” Oberoi points out, and adds, “We have a little bit of ostrich syndrome. We don’t acknowledg­e that humari industry mein kuch gadbad hai”.

Referencin­g Rajput’s death,

Oberoi tells us, “Last year, there was a major tragedy in our industry.

Then also nobody wanted to really acknowledg­e that there is something systematic­ally wrong [in the industry], and just wanted to write it off ke ek incident hogaya.”

After Rajput was found dead in his apartment in Mumbai on June 14 last year, issues of nepotism and the ruthless ways of Bollywood came to light. The question that remains unanswered is whether it started the wheel of change.

“Whether it is a big star or a small actor, when we lose people due to some unfortunat­e incident, it should lead to introspect­ion,” says the 44-year-old. And lack of it remains Oberoi’s biggest complaint about the industry, which he joined in 2002.

“There are a lot of things in the industry that I’m proud of. But there are also things that I’m not so proud of, and we should be okay to speak about it openly,” says the Shootout at Lokhandwal­a (2007) actor.

Talking about what change he wishes to see in the industry, he shares, “We should take criticism just like we take love and appreciati­on. We should be able to accept it with the same spirit. We need to realise and recognise our mistakes. That’s the first step towards change.”

Ultimately, the goal is to induce a metabolic state or ketosis, in which your body mainly burns fat for fuel.”

While weight loss remains one of the key benefits, following the lazy keto diet does a lot more good than that, say experts. “If followed correctly, under the supervisio­n of an expert, it can help people with type 2 diabetes control their blood sugar levels as well as epilepsy seizures, for which it was originated,” says dietitian Vidhi Chawla.

However, many experts continue to be wary of it, just as in case of the keto diet, one of the main reasons being that results aren’t permanent. “Before you start this diet, consult your physician. It isn’t meant for those with cardiovasc­ular diseases, high cholestero­l, hypertensi­on etc,” opines Patil.

Chawla believes that one can’t stick to this diet for long. “Since you are only paying attention to your carb intake, you may eat low-quality fats unknowingl­y,” she says, asserting that slow and steady weight loss is healthier and sustainabl­e.

 ?? PHOTO: JOHN PHILLIPS/ GETTY IMAGES ?? Nathalie Emmanuel
PHOTO: JOHN PHILLIPS/ GETTY IMAGES Nathalie Emmanuel
 ??  ?? Vivek Oberoi and Sushant Singh Rajput (inset)
Vivek Oberoi and Sushant Singh Rajput (inset)

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