HT’s Heartfulness Meditation Masterclass is a roaring success
HT Heartfulness Meditation Masterclass in January was so well received by readers that, following popular demand, the classes were conducted once more. The workshops were held from February 23 to 25 at 49 centres in Lower Parel, Kandivali, Goregaon, Thane, Chembur, Vasai and Panvel, among other locations across Mumbai. Each centre had 50 to 60 participants who learnt techniques of relaxation, rejuvenation and inner connection through meditation. The participants appreciated and thanked HT and Heartfulness for organising the classes.
In partnership with the Heartfulness Institute, the participants were taught meditation techniques that help one strike a balance between the heart and the mind. Many of the participants said that they were overwhelmed with the positive effects on the first day itself. Although a number thought that meditation would be difficult, they said they were surprised to find themselves enjoying the experience.
Ankush, a participant, said, “I realised the importance of meditation since our life is stressful due to busy schedules. Meditation gives us energy and also lowers stress. I want to thank HT for organising such a wonderful event, and I’m thankful to the team too.”
Another participant said, “There can’t be a better service to humanity than this. Such programs are few and far between,but each one of us need this to maintain our sanity.”