WOULD YOU TRY THESE?

MOMMY AND ME YOGA BEER YOGA AQUA YOGA

Beer+Yoga or Bieryoga is the marriage of two loves— yoga and beer. The concept, which started in 2015 in Berlin, Germany, is for all the beer aficionados. Though this interesting concept probably doesn’t have any health benefit, it is gaining momentum in countries such as Singapore, New Zealand, Australia and Thailand. Here, you perform traditional postures in the pool. This form of yoga is easier on the joints, but gets a little challenging during balancing. It offers the benefits of deep breathing with buoyancy and water resistance. Water yoga can be done by people of all age groups. It is an excellent yoga option for people recovering from injury because it prevents unnecessary pressure on the joints.