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Changing habits: A small step to create a healthy India

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Changing your oil can go a long way for the betterment of your health and for a Healthy India ANGSHU MALICK, COO, ADANI WILMAR LTD.

Astudy by Indian Council of Medical Research (ICMR) states that India has over 140 million diabetic and pre-diabetic patients and the numbers is increasing by an alarming rate every year.

This and many other such statements and statistics have started being a part of our daily news consumptio­n for the past few years. With the advent of urbanisati­on and economic developmen­t, there are a new set of challenges that the new India is facing.

Today, more than ever, consumers are aware about health, but ironically, they are less healthy. This is because people now consume food that are processed and nonnutriti­ous.

“For a young country like ours, a Healthy India is not just a goal but a necessity. For a better living, your health plays a crucial role,” says Angshu Malick, COO, Adani Wilmar Ltd.

While consumers are opting for big changes in their lifestyle to be healthy, they often neglect and miss the smaller but important alternativ­es. One of them is to use healthier ingredient­s and quality products.

“Apart from regular exercises for 30 minutes, which could be brisk walking, running or cycling, things like adopting more balanced blended oils that provide a range of nutrients and vitamins is what we should focus on. Changing your regular oil to Healthy Blended Oils like Fortune Vivo Oil not only helps to manage your insulin and blood sugar levels, but also provides other health benefits. Let’s #MakeIndiaD­iabetesFre­e,” adds Malick.

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PHOTOS: HTCS
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Fortune Vivo Oil
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