SEEK SAFFRON FOR GLOWING SKIN THIS SUMMER
From reducing inflammation and removing tan to soothing irritated skin, the fragrant spice makes for a great addition to your beauty routine
Za’afran, azafran, kesar, or simply the golden spice, as it is sometimes referred to as, saffron, has intoxicated and enchanted many. It is derived from the flower saffron crocus (Crocus sativus). The bright purple flower has crimson stigmas (threads), which are dried and readied for use.
It is said that Alexander the Great had his forces mix saffron into their teas and their rice, as he led them on his conquest of Asia. Among the Greeks and Romans, saffron was used as a perfume and a cosmetic to lend a glow to the complexion. Cultivated in Jammu & Kashmir and Himachal Pradesh, saffron was brought to India by merchants and traders from Persia, where it was extensively used in the preparation of food. Legend has it that Mughal emperor Akbar loved its fragrance so much that the baths of his palaces would be built to overlook saffron fields.
However, saffron is not limited to being the hallowed flavour-enhancer or cosmetic we know it to be. It has multiple health benefits. “Saffron is rich in manganese and helps regulate blood sugar. It is a rich source of riboflavin, an important vitamin for the heart. It also helps reduce stress hormone levels, and ease the psychological symptoms of PMS (premenstrual syndrome),” says nutritionist Kavita Devgan. “Saffron needs moisture to release its flavor, so soak it in milk before using. Add it to desserts like kheer and custard,” she adds.
Saffron is excellent for the skin, too. Known for its cooling properties, it helps reduce inflammation, remove tan, and soothe irritated skin. “Saffron works miraculously on the skin, keeping it hydrated and blemish-free. It is calming and soothing,” says beauty expert Ambika Pillai.
Saffron also helps bring a natural glow to the skin.
“It helps treat dull skin and acne. It gives radiance to the skin, and improves skin texture,” says beauty expert, Naina Arora. The time-tested milk-and-saffron pack is a go-to remedy in Indian households. Arora also suggests adding sandalwood powder to it for the summer. “Massage this mix on your face for a few minutes and leave for 20 minutes. Rinse with lukewarm water. This pack can be used once a week,” she says.
Even though saffron-based creams have been in use for the longest time, they might not be the best bet in summers. Use saffron gel, “as it keeps away acne and calms irritated skin,” Pillai says.
Saffron-based drinks are another great way to beat the heat. Kesar thandais and milkbased drinks are popular across the country. But here’s a refreshing twist to kesar summer coolers. Try these zesty, refreshing drinks use saffron in combination with tender coconut water, and juices of fruits like mangoes and pineapples—the ultimate summer coolers.
FOR THIS SEASON, ADD SANDALWOOD POWDER TO THE TIMETESTED MILKANDSAFFRON FACE PACK ROUTINE