Diabetes: Understand the most misunderstood disease
Doctors say diabetes 2 is hereditary. However, it’s appalling to know that there has been 600% increase in Type 2 diabetes worldwide in the past century. Sugar levels of a body can be controlled/ lowered with insulin, but it can lead to other problems like heart disease, obesity, high blood pressure, which indicates something more than blood sugar control is needed to tame this monster.
WHAT CAUSES IT?
A major cause of Type 2 diabetes is the decrease in energy production and lack of metabolism. Inefficient aerobic metabolism results into energy deficit resulting in degenerative diseases such as diabetes. When antioxidants of the body are unable to handle the overall functioning of the body cells, it elevates the sugar levels. Detoxing and oxygenating the body are two important factors to improve cellular energy and glucose metabolism to treat diabetes.
REVERSE DIABETES
Type 2 diabetes can be dealt effectively reversed with various natural means. Intelligent Ageing ,a premium health clinic follows 3 M process: measure, mentor and monitor to track the health level and nip the problem at its bud. Detox with Oral Chelating Agent and mitochondrial energy enhancers using Nutraceuticals Ozone Bath and Ozone therapy that improves overall tissue oxygenation. The doctor will measure the oxygen and carbon dioxide content of your body while you are at rest and while exercising. Let the body return to burning fat as the primary energy source by following the customised diet plan.
Get steroid hormones, sex ■ hormones, thyroid function, HbA1c and fasting insulin levels checked (C-Peptide levels should be checked if you are on insulin).
Eat protein foods, good fats ■ (almonds and walnuts) and complex carbohydrates (cabbage, broccoli).
Avoid refined ■ carbohydrates (white flour, white rice, white sugar)
Reduce your calorie intake ■ by about 15%
Reduce stress ■
The author of this article is Dr Aarushi Passi Bhandari, Aesthetics and Anti-Ageing specialist at SENS Clinic. Visit: 2nd Floor, Property No: 63, Ring Road, Lajpat Nagar III.Book an appointment: 9899022703.
Disclaimer: The veracity of any health claim made in the above article is the responsibility of the concerned hospital/doctor.