Hemp-up your skincare regime
An ingredient on the rise in the world of skincare and sustainable clothing, hemp was once considered a mere weed but is now a prized inclusion
The world of skincare is ever evolving with the invention and inclusion of sundry ingredients to improve a product’s potency. One such wonder ingredient to have entered the market in recent years is hemp seed oil. With extremely limited production in the country, it’s a rarity found in niche skincare and lifestyle products.
WHAT IS HEMP SEED OIL?
Marijuana and hemp are two varieties of the same plant species — Cannabis Sativa. Hemp seed oil comes from the small seeds of the Cannabis Sativa plant. These seeds do not contain the same levels of cannabinoids (CBD) as the plant itself, but they still have a rich profile of nutrients, fatty acids and useful bioactive compounds. According to Dr Niketa Sonavane, cosmetic dermatologist, hemp seed oil has been used in India since centuries as a part of Ayurvedic medicine.
WHY SHOULD YOU USE IT?
“Cold pressed hemp seed oil contains essential fatty acids such as linolenic acid, which supports skin repair and improves the moisture balance of the skin. It works beautifully against fine lines and can also prevent stretch marks. It also has antiinflammatory properties, which can calm down acne, rosacea and skin rashes,” says Dr Sonavane. Skincare aside, th
Yash Kotak of a hemp-based start-up says, “Whether on your skin, hair or toast, hemp seed oil is a nutritious oil that will keep you glowing on the inside and out. Adding it to your food will incorporate a nutty flavour along with its nutritional goodness for a wholesome meal. It can also be drizzled over dips, salads, humus or pasta.”
The wonder crop also boasts of several medicinal benefits,
ch Robin Gupta of a skincare brand throws light upon. “Our body has natural receptors to CBD, which are located throughout and are part of the endo-cannabinoid system. In several studies done abroad, CBD has helped people with post-traumatic stress, anxiety, depression, acute pain and more. There have also been many cases when people with Alzheimer’s and epilepsy were treated with medicines formulated with CBD,” says Gupta.
With many start-ups that have received overwhelming response from consumers, access to products that use hemp or its components has become relatively easier. However, the ingredient is still looked at through taboo-tinted lenses. “Hemp has been the easy scapegoat throughout history. However, its journey is not restricted to this, hemp finds mention in the Atharva Veda and ancient texts that account for its medicinal and therapeutic value. We’re convinced that there should be more people talking about hemp with pride. At every level, it provides, rather than takes away from what we have,” says Kotak, who not only manufactures hemp infused health and nutrition products, but also uses it and its by-products to create sustainable textiles and fabrics. “With more studies and companies, who are working to promote CBD and its benefits, I feel, consumers will gain more knowledge and confidence in the compound,” adds Gupta.
WHO SHOULD AVOID IT?
“As with all other oils, hemp seed oil needs to be used with some caution. Cold pressed oils have a short shelf life. Hemp seed oil has a nutty aroma and a slightly greenish hue. Discard your bottle of hemp seed oil if it smells ‘off’ or if it changes colour,” advises Dr Sonavane.
She adds, “I would recommend hemp oil for dry, sensitive and mature skin, due to its hydrating and antiwrinkle benefits. For those who have oily skin, I do not recommend oil-based skin care routines, as at times, there is an initial flare of acne or purging.”
Although there are no known health risks associated to using hemp seed oil, Kotak says, “When in doubt, it is best to consult one’s personal physician. Hemp contains numerous nutrients, including folic acid, so it could be a nutritious addition to expectant mothers’ diets. In the case of children, one must take into consideration the child’s age, and body weight while determining the portions.”