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WORLD MENTAL HEALTH DAY: DATING IN THE TIME OF PANDEMIC

As Covid-19 changed the way GenZ dates, many dating app users took steps to keep their mental health at the forefront

- Sanchita Kalra sanchita.kalra@htlive.com

Do I swipe left or right? What’s taking them so long to reply? Am I blocked? If you have ever set your foot in the world of online dating, these questions might sound familiar. Amid the pandemic, many resorted to virtual dating. While it made meeting new people easy, it also took a toll on the mental health of many. On World Mental Health Day, we see how things have changed.

Vaishali Kamra, 23, a finance analyst from Gurugram, says, “I’ve always enjoyed meeting new people and the easiest way was through apps. But since the pandemic, I started feeling this sense of emptiness. It was difficult initially for me to move to video calls. But being more open with the date made me feel better.”

Experts also believe that the pandemic has impacted how GenZ navigates dating. Sonali Gupta, clinical psychologi­st, says, “Early into the pandemic and even now, there has been a huge feeling of loss and an inability to connect with others. The pandemic took away possibilit­ies of spontaneou­s interactio­ns.”

According to a recent report by Tinder, mentions of ‘anxiety’ and ‘normalize’ grew by 31% and 15x, respective­ly. The word ‘boundaries’ is being used more than ever, and the term ‘consent’ rose by 21%.

With GenZ becoming open in discussion­s about mental health, some feel that online dating has changed for the better. Shantanu Upadhaya, an MBA student from Delhi says, “I matched with a girl just before the second wave. But then I lost a family member. I wasn’t available for a few days but she kept checking on me. Cut to now, we’re dating!”

Gupta reminds, “Rejection is a part of dating, whether virtually or in real life. So, learning to date with kindness and compassion is crucial.”

I hear a lot of GenZ have open conversati­ons about their boundaries and even set up intent and context before they meet their matches for the first date. SONALI GUPTA, Clinical psychologi­st

 ?? PHOTO: SHUTTERSTO­CK ?? While meeting people on dating apps is easier, it can also take a toll on mental health
PHOTO: SHUTTERSTO­CK While meeting people on dating apps is easier, it can also take a toll on mental health
 ?? PHOTOS: ITSTOCK ??
PHOTOS: ITSTOCK

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