Hot Stones, Cool Waters

A relaxing aura greets you at Nirva, with the rich woodwork and the candle- lit path to the treatment rooms. The treatments here range from Swedish and European massages besides Oriental scrubs. The Nirva hot stone therapy is their signature treatment that involves lava stones for relaxing tired muscles. Do make time to visit the Hydrotherapy section which has treatment rooms overlooking the gardens. Hydrotherapy includes three specialized treatments – Detoxification bath, Revitalising bath and the Vichy shower massage. Once you are done with the massages, do call in for their spa food menu, which is served in the spa area. Head to this spa for an entire day of indulgence and detoxification. USP Their specially designed spa food menu featuring healthy eats like pomfret salad or sautéed vegetables and Oriental steamed fish and a variety of soups, with nutrition information for each dish, is a delight. INSIDER'S TIP The spa offers a package of the month which can get you ' approximately' 25 per cent discount on the treatments. PRICE Rs 1,200 onwards AT Nirvaa Spa, Ella Suits, Hillridge Springs, Gachibowli TEL 23002488