ASHWAGANDHA TO FIGHT DRY SKIN

Ashwagandha contains high levels of antioxidants that savage the free radicals to fight wrinkles, dark spots, fine lines and blemishes. It also protects from skin cancer and is good for healing wounds. It is also useful for treating keratosis, a condition that leads to rough and dry skin. Consume three grams of ashwagandha with water twice a day to treat it.

How to use Take 1 tsp ashwagandha powder and 1tsp sandalwood powder. Mix it with fresh aloe vera pulp to make a paste and apply it as face mask.