India Today - - BEAUTY -

Ashwagandha con­tains high lev­els of an­tiox­i­dants that sav­age the free rad­i­cals to fight wrin­kles, dark spots, fine lines and blem­ishes. It also pro­tects from skin can­cer and is good for heal­ing wounds. It is also use­ful for treat­ing ker­ato­sis, a con­di­tion that leads to rough and dry skin. Con­sume three grams of ashwagandha with wa­ter twice a day to treat it.

How to use Take 1 tsp ashwagandha pow­der and 1tsp san­dal­wood pow­der. Mix it with fresh aloe vera pulp to make a paste and ap­ply it as face mask.

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