Millennium Post

Healthy office spaces promote healthy lifestyles

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Managed and serviced co-working spaces go an extra step to promote a healthy lifestyle. Studies have shown that employees who work in a healthy environmen­t usually enjoy good well-being, increased productivi­ty and a positive outlook towards the company.

Creating a perfect office setup and turning it into an ideal workplace environmen­t usually involves astronomic­al costs. From paying office rent to office furnishing­s, insurances, equipment and money invested in health and hygiene, the cost is mostly high.

Below is the list of five must have features that an office should have: 4MAINTAINI­NG HYGIENE:

None of the healthy measures taken into considerat­ion will be effective if the workstatio­n itself is host to illnesses and lacks basic sanitation. There are numerous people who get satisfacti­on from a clean environmen­t. An absolutely clean and a hygienic toilet with the smell of fresh lemon is on everyone’s wish list. A hygienic washroom boosts the morale of office employees and helps in increasing their productivi­ty.

4SEEDING PLANTS: Numerous scientific studies have establishe­d the advantages – both physical and psychologi­cal – of having plants inside the office. Moreover, with pollution levels rising above the danger zone, seeding indoor plants in an office will contribute towards fresher air and a cleaner environmen­t. It is also highly cost-effective compared to indoor air purifiers: A significan­t aspect for any cost-conscious business owner. 4PANTRY SERVICES: Clean, healthy and hygienic food leads to happy and efficient employees. Hence, pantry services form an important ingredient of a healthy work environmen­t. Industry experts say 70 per cent to 90 per cent of healthcare spending can be saved by excluding unhealthy lifestyle choices, one of the major reasons for chronic lifestyle diseases. Co-working and managed office space providers are opting for pantry service wherein snacking becomes a healthy break-time instead of employees depending on junk food from roadside shops and streetfood vendors. 4BRIGHT INTERIORS, COMFORTABL­E FURNITURE: A specially-designed office ensures innovation among employees. According to psychoanal­ysts, mental and physical health is majorly dependent on the physical work environmen­t. Hence, managed and co-working spaces these days prefer bright coloured furniture along with peppy interiors. Such colours make employees more productive and help them stay active throughout the day. Comfortabl­e ergonomic furniture has also proven to alleviate stress in employees, hence promoting a positive work environmen­t. Interactiv­e work desks are also a new concept offered by co-working office providers, which not only encourages interactio­n but can also change height and position according to the comfort postures of employees. 4GYMS FOR STRONG

WORK LIFE: Various studies have claimed a solid connection between the amount of time people spend in sitting and thereafter the increased chances of diabetes, obesity, cancer and cardiovasc­ular diseases. Hence, co-working and managed office spaces are providing office gyms for employees to maintain energy, enthusiasm and positivity – while helping an individual become healthier and fitter.

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