Dice gar­lic, and then let it rest

Reader's Digest (India) - - Bonus Read -

Max­i­mize this aro­matic bulb’s pow­er­ful medic­i­nal qual­i­ties (can­cer-fight­ing com­pounds, an­tiox­i­dants, and vi­ta­min C) by al­low­ing it to sit on the cut­ting board for ten min­utes af­ter chop­ping, mash­ing, or press­ing it. Heat­ing gar­lic right away di­min­ishes its an­ti­cancer properties.

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