WORKOUT LIKE A WOLF

Try the Wolverine fitness regime to get into shape

Working out can be insanely fun, contrary to popular beliefs, provided your workout is keeping you motivated and your dream results are closer. In fact results are known to be the biggest motivator for one to achieve his/ her desired results. But to start noticing results you have got to give it a couple of months and hit every workout with a lot of passion and dedica- tion. One of most amazing motivations for many has been The Wolverine. Who better than Hugh Jackman to help you keep your mind hooked on to fitness; his perfectly shaped shoulders, ripped abs and sculpted legs not only signify physique but also strength - the new coveted result. And now, thanks to the New Wolverine Workout you could achieve just that.

What is Wolverine Workout?

The focus of the Wolverine Workout is to switch your workouts and put your body through different movements, typically changing your workout everyday. The idea is to “shock” the body by keeping away from repetitive routines making it adapt rapidly to the changing workout routines. Muscle building is key, so the use of super sets work like a charm. Wolverine believes in working muscles to failure, which help you grow your muscles outside the gym ( maybe while you party out). Work on Compound movements to add Adamantium ( claws that can cut through anything) to your skeleton: Compound movements are super strength builders and postural aligners. You typically use many muscles for a particular exercise burning more calories in lesser time. Try these for compound movement — Bench Press, Back Squat ( Squat with weight), Dead lift.