The Asian Age

Ginger, the wonder spice

BRIMMING WITH TASTE AND MEDICINAL PROPERTIES, GINGER IS AN INDISPENSI­BLE INGREDIENT FOR ANY COOK, SAYS FAREEDA KANGA

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The aroma of fresh ginger is something we are all familiar with in Indian kitchens. Used in almost every sabzi, dal and non-vegetarian recipe, what would we do without the staple ginger and its counterpar­t garlic, I wonder.

ABOUT GINGER Ginger is actually an ancient herb and has been used since Vedic times for a plethora of medicinal purposes. It is known as mahaaushad­hi, meaning great

medicine.

Originated in India but transporte­d to China over 3,000 years ago, it even reached ancient Greece and Rome via the Red Sea and by the 10th century, it was flourishin­g in England. Its botanical name has its roots in its Sanskrit name, Singabera.

IT’S ALL IN THE APPEARANCE

Fresh ginger is bulbous, tan or pale beige and firm. Ginger has a warm, fresh aroma and is easy to slice with a sharp, hot taste.

CURATIVE PROPERTIES AND OTHER USES Ancient physicians used ginger as a carminativ­e and anti-fermenting medicine. Galen, the Greek physician, used ginger as a treatment for paralysis and as an aphrodisia­c. In India, it is best known as a cure for colds and sore throats. Dry ginger mixed with water works wonders to relieve stiff joints.

Ginger oil is also used to flavour beer, wine and cordials, whilst the oil is an ingredient in perfume.

“When buying ginger, choose rhizomes (the undergroun­d branching stem) that are firm and plump. They should snap off easily if the ginger is fresh. Avoid wrinkled, mildewed pieces with holes. Store in the fridge for up to two weeks. Dried ginger powder can be stored in an airtight

container for about six months. The sun dried version is called

sount in India,” says Sous Chef Lakhbir Singh of Ssafron Restaurant at Shangri la, Bengaluru.

RECIPES – Courtesy Chef Lakhbir Singh, Shangri la Hotel, Bengaluru

When buying ginger, choose rhizomes (the undergroun­d branching stem) that are firm and plump. They should snap off easily if the ginger is fresh. Avoid wrinkled, mildewed pieces with holes — SOUS CHEF LAKHBIR SINGH

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Fareeda Kanga

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