The Asian Age

‘Instagram and Snapchat most detrimenta­l to mental health’

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London: Instagram and Snapchat are the most detrimenta­l to young people’s mental health and wellbeing, according to a new report on social media platforms which also found that YouTube had the most positive effect. The new report by Royal Society for Public Health (RSPH) in the UK examined the positive and negative effects of social media on young people’s health. Researcher­s conducted a survey of almost 1,500 people (aged 14-24) from across the UK. The survey asked them to score how each of the social media platforms they use impacts upon 14 health and wellbeing-related issues which were identified by experts as the most significan­t such as anxiety, loneliness and depression. Based on the ratings given to each platform for the health and wellbeing-related issues, the five most popular platforms were given a net average score. YouTube topped the table, followed by Twitter and Facebook. Snapchat and Instagram were found to have most negative impact on mental health. “Social media has been described as more addictive than cigarettes and alcohol, and is now so entrenched in the lives of young people that it is no longer possible to ignore it when talking about young people’s mental health issues,” said Shirley Cramer, chief executive at RSPH. “It is interestin­g to see Instagram and Snapchat ranking as the worst for mental health and wellbeing — both platforms are very image-focused and it appears they may be driving feelings of inadequacy and anxiety in young people,” Cramer said.

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