‘Smartphone reduces brain power’
Austin, Texas: Your brain power may be significantly reduced when your smartphone is within reach — even if it is switched off — affecting your ability to concentrate on a task, scientists have found.
Researchers from The University of Texas at Austin in the US conducted experiments with nearly 800 smartphone users to measure, for the first time, how well people can complete tasks when they have their smartphones nearby even when they are not using them. In one experiment, the researchers asked study participants to sit at a computer and take a series of tests that required full concentration in order to score well.
The tests were geared to measure participants’ available cognitive capacity — that is, the brain’s ability to hold and process data at any given time.
Before beginning, participants were randomly instructed to place their smartphones either on the desk face down, in their pocket or personal bag, or in another room.
All participants were instructed to turn their phones to silent. The researchers found that participants with their phones in another room significantly outperformed those with their phones on the desk, and they also slightly outperformed those participants who had kept their phones in a pocket or bag.
The findings suggest that the mere presence of one’s smartphone reduces available cognitive capacity and impairs cognitive functioning, even though people feel they are giving their full attention and focus to the task at hand.
“We see a linear trend that suggests that as the smartphone becomes more noticeable, participants’ available cognitive capacity decreases,” said Adrian Ward, Assistant Professor at University of Texas at Austin.