The Asian Age

Yoga- based rehab therapy safe, beneficial for cardiac patients

- AGE CORRESPOND­ENT

A yoga- based rehabilita­tion programme in patients with heart attack is as safe and beneficial as the convention­al cardiac rehabilita­tion therapy, said a new study.

The study compared the effectiven­ess of Yoga based Cardiac Rehabilita­tion ( YogaCaRe) with enhanced standard care ( ESC) in patients with a heart attack on clinical outcomes like death, recurrent heart attacks, stroke, heart- related emergency hospital admissions, and quality of life, said Dr Ambuj Roy, professor of Cardiology at the AIIMS.

It found that Yoga- CaRe has the potential to be an alternativ­e to convention­al cardiac rehabilita­tion ( CR) programmes and address the unmet needs of CR for patients in India and other countries.

The results of the fiveyear study, funded by the Indian Council for Medical Research and Medical Research Council ( UK), were presented in the American Heart Associatio­n Scientific Session Chicago on Saturday.

The study was conducted in 24 centres in India and covered close to 4,000 patients at or immediatel­y in after discharge following a heart attack.

The patients were randomised to undergo a structured YogaCaRe programme comprising meditation, breathing exercises and selected heart- friendly yoga poses in addition to lifestyle advice. The control group received usual lifestyle advice.

Among those patients who attended at least 10 or of more of the planned 13 yoga training sessions, the Yoga- CaRe programme was efficaciou­s in improving clinical outcomes by reducing death and lowering hospitalis­ations suggesting a potential doserespon­se relationsh­ip.

The Yoga- CaRe programme is an amalgamati­on of generic yoga and lifestyle practices influenced by both yogic philosophi­es and also modern scientific evidence through a systematic process. The programme is designed to be accepted by people of all religions/ sects and is safe for the patients.

Prof Prabhakara­n, vicepresid­ent of the Public Health Foundation of India and principal investigat­or of the study, said the prevalence of ischemic heart disease in India has increased by over 50 per cent and in terms of absolute numbers, has increased from 10 million in 1990 to 24 million in 2016.

“The Yoga- CaRe Trial, the largest trial on yoga as well as cardiac rehabilita­tion, has shown the potential of yoga to be an alternativ­e to the convention­al CR programmes and address the unmet needs of cardiac rehabilita­tion for patients in low- and middle- income countries. It is safe, relatively inexpensiv­e, does not need an elaborate infrastruc­ture, culturally acceptable and improves quality of life,” Prof Prabhakara­n said.

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