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Habits That Stick: The Ultimate Guide to Building Powerful Habits that Stick Once and for All by Thibaut Meurisse

Imagine if you could build powerful habits that you’ll consistently stick to for the rest of your life. Few people realize this, but the difference between success and failure is often just a few habits repeated over a long period of time. Successful people stick to their habits every day. Unsuccessful people stick to their habits when the mood strikes or simply give up. This book contains effective methods. I’ll teach you simple yet effective techniques that will enable you to form habits that you’ll actually stick to. This book gives plenty of real-life examples that will help making sure you use what you learn.