The Free Press Journal

Guiding Light

Nonduality - Rising Above Illusion

- — By Remez Sasson

Nonduality is a philosophy, which says that there is just one spirit in the Universe, and that everything, living or inanimate is part of this one spirit. Nonduality further says that it is only illusion that causes us to view the world as real and separate from us.

Imagine a state, in which you feel being one with everything in the universe, enjoying immense peace of mind and happiness, but yet, acting and functionin­g normally in your day-to-day life. From this state you don’t see the world from the limited point of view of the ego, but from a wider and higher viewpoint. In this state you experience oneness with the One Spirit that is the essence of everything, and you manifest tolerance, patience, love and understand­ing and deep insight. This is the experience of nonduality.

Ordinarily, the veil of thoughts and the five senses draw the mind outside, to the external world, and obscure the awareness of the consciousn­ess that is beyond the mind. Meditation brings peace to the mind, and develops the ability to silence it, thus enabling to experience the “state” of nonduality. In this state of inner silence, one rises above the illusion of identifica­tion with the mind, thoughts and ego, gets beyond the illusion of separatene­ss, and realizes the oneness with the One Spirit. It is as if a new sort of consciousn­ess dawns, and one sees the world in a different way.

With this kind of consciousn­ess, we are able to allow the mind to be active or command it to be silent at our command. It becomes our faithful servant, instead of being our master.

We function very effectivel­y in the outer world, yet our basis is in pure, calm and limitless consciousn­ess, which is not attached to anything and not limited by anything. In this state, we live and view the world from the nonduality point of view.

Newspapers in English

Newspapers from India