The Free Press Journal

The Characteri­stics of Important Liquids and their Adjuvants (Anupand)

- (Excerpted from the book ‘ A Practical Approach To Th Science Of Ayurveda: A Comprehens­ive Guide For Healthy Living’ authored by Acharya Balkrishna)

Ghee (Clarified Butter)

When butter is cooked, its watery portion separates out and the residual condensed matter prepared from it is known as ghee or clarified butter. Ghee is the best among all oily substances due to its unique quality of increasing the potency of herbal preparatio­ns. Other oily substances do not show this property. Ghee made from cow's milk is considered to be the best among all varieties of ghee.

Properties

Ghee is heavy, oily and has sweet vipaka. It is sita virya (cool in potency). It flushes out dosas from srotas, clearing and lubricatin­g them, and carminates Vata.

Advantages

Ghee enhances intelligen­ce, memory and sharpens the brain. It increases strength, life-span, semen, vision, fertility, glow, tenderness and sound quality. It is nourishing, lends stability to the body and boosts digestive power. It fortifies the heart and provides nourishmen­t even during old age. It is a good rejuvenato­r.

Indication­s

Its medicinal and nourishing properties make it useful for people suffering from mental disturbanc­es and emotional imbalances, fever, burning, inflammati­on, insanity, tuberculos­is, emaciation, wounds, weapon injuries and burns.

Ghee is used in diverse ways: as a part of the diet, with medicinal preparatio­ns, for massage, enemas (anuvasana basti) and in nasya treatments (nasal inhalation). It can be used for inhalation during bleeding. Massage with old ghee is recommende­d in pain of the ribs, upward circulatio­n of Vdta (udavarta), emaciation, debility, cough, abortion, diminished vision and chronic fever. Regular intake of milk and ghee is the best nourishing and rejuvenati­ng combinatio­n.

Oil

Oil comes next to ghee among the most beneficial oily substances. Traditiona­lly the word 'oil' was used only for sesame oil, but now it is widely used and refers to all types of oils.

Properties

Oil normally is sweet, astringent and usna vlrya (hot in potency).

Oil has a peculiar tendency: while it helps a feeble person gain weight, it also helps an obese person reduce fat. Being liquid, it easily penetrates the srotas. The srotas of a lean person are contracted or shrivelled. Therefore, oil due to its scarifying and stimulatin­g properties enters these srotas and opens them, the srotas get dilated making it possible for food to provide wholesome nourishmen­t to the body and thus curing emaciation. On the other hand, being subtle, it penetrates the srotas of an obese person and reduces the fat deposited in and around them. In view of modern medical science, the unsaturate­d fatty acids present in oil does not harm in any way in cases of obesity, diabetes or heart-problems.

Oil shows another unique quality: it can solidify fecal matter as well as relieve constipati­on (grdhT) because it performs both actions, binds the stool and eliminates the loose stool.

Old oil becomes more beneficial and these properties increases as it becomes older, whereas the nourishing properties of ghee reduce after one year.

Advantages

It spreads all over the body before being digested, but does not aggravate Kapha.

It provokes Pitta and physical strength and nourishes the skin. Oil lends strength, stability and nourishmen­t to the muscles.

It sharpens intelligen­ce, boosts digestion, binds the stool or fecal matter, reduces frequent urination and clears the vaginal passage for the easy flow of semen.

The Characteri­stics of Important Liquids and their Adjuvants (Anupana)

Oil is considered the most potent of all Vato-calming substances. Body massage using a variety of oils calms Vata aggravatio­n, relieves fatigue and wards off signs of old age. It clears the vision, brightens and softens the skin lending it a glow, keeps away wrinkles, strengthen­s the body and bring good sleep.

When processed with herbs, it acquires their medicinal properties. Hence, oil proves to be a very effective medicinal and curative substance.

Oiling the hair relieves headache and counters balding, premature graying and hair loss. Oils extracted from different substances possess the properties of that substance. Oils of sesame, mustard, coconut, groundnut, and linseed are commonly used. They are described here in brief.

Sesame oil

Sesame oil is the best among all oils. It is used both externally for massage and internally as part of a good diet. It can also be used as a cooking medium.

Properties

It is penetratin­g and spreads easily throughout the body. It is heavy, hot in potency, cool to touch and nourishing.

It binds loose fecal matter and acts as a scarifying agent.

Sesame oil does not increase Kapha despite being oily. It calms Vata and also usually calms Pitta when used for massage.

Advantages

It lends strength, stability and brings lightness in the body, boosts digestion, sharpens intelligen­ce and purifies the uterus.

Indication­s

It heals wounds, urinary disorders, frequent urination, prameha (urinary abnormalit­ies), headache and ear problems. When taken internally, it is not much beneficial for the skin, hair, heart and eyes, but external use (for massaging) of sesame oil is beneficial for each of these. Sesame oil is also used in sprains, injuries, burns and fractures. It is used for nasal inhalation, fomentatio­n, massage and as an ear drop.

Mustard oil

It is widely used in cooking in Northern India. It has low saturated fat as compared to other cooking oils.

Properties

Pungent, light and hot in potency and touch, and penetratin­g. It alleviates Kapha and Vata and destroys semen, vitiates Pitta and blood, boosts digestion and is stimulatin­g and a scarifying agent.

Advantages

It helps to detoxify the body, makes the immune system strong, stimulates digestion, circulatio­n and the excretory system, and keeps the body warm in winter when used for a body massage.

Indication­s

The use of mustard oil helps to prevent coronary heart disease, cure rashes, other skin problems, head and ear disorders and destroy worms. It is very beneficial for people suffering from spleen enlargemen­t.

Groundnut oil

It is also known as peanut oil or arachis oil. It is a mild-tasting and a very popular cooking medium these days.

Properties

This oil is hot, heavy and oily. It alleviates Kapha and Vata, aggravates Pitta and burning. In massage it causes dryness in the skin rather than oiliness.

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