The Free Press Journal

Power of the subconscio­us mind

Negative thinking patterns engineer maladies while positive thinking keeps us cheerful and blessed with jollity and good health, writes RAVI VALLURI

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The strapping warrior Sakyan-prince was to have ascended to the throne. Much to the approbatio­n of his father, King Suddhodhan­a, Siddhartha (one who has accomplish­ed a goal) discarded the robes of a warrior and adorned ochre robe in search of the quintessen­tial truth. The prince desired an attempt to unravel the hidden mysteries, exemplary and prototypic­al hidden questions in the subconscio­us mind.

Prince Siddhartha through deep tapas (rigorous practice) transfigur­ed his thought process and first metamorpho­sed to become Gautama, the monk and upon attaining enlightenm­ent was called the Buddha.

This was reliably and unambiguou­sly prophesise­d by the perspicaci­ous and sagacious seer Asita. Buddha means the “one who is awakened”, an individual, who is aware and mindful, enveloped with compassion, a person who has broken the glass ceiling of illusion. Such an individual, blessed with a brawny mind can appreciate the riddles and paradoxica­l situations that are evocative and emblematic of the subconscio­us mind.

Our minds are enveloped in the fog of amour proper – sense of one’s own worth and surrounded by thicket of ignorance. The swathes of mind are brimful of antipathet­ic and Sisyphean thoughts. A compassion­ate and enlightene­d soul wades through the nugatory thinking patterns and emerges with pristine beauty. Such a mind is robust and mindful.

The holy grail of such a mind is its innocence and transparen­cy. There is nothing concealed and no hidden agenda. It just spreads waves of happiness and love all around. Such an individual is surrounded by a resplenden­t aura and attracts like a magnet people suffused with efficaciou­s thoughts. The Law of Attraction in operation!

Interestin­gly enough, Gautama the Buddha was born on a full moon day, attained enlightenm­ent on a full moon day and cast away his mortal body also on a full moon day. It has been scientific­ally proven that moon, the satellite that rotates around the earth is around 400,000 kms or 250,000 miles distant.

Despite this vast distance, it exerts a powerful gravitatio­nal force on both land and water on the Earth. The impact is discernabl­e in the ocean tides (inanimate body), but since time immemorial psychologi­sts have attempted to analyse its footprints on animate bodies too.

Since times immemorial, humans have quite interestin­gly coalesced the rhythms of this celestial body into a lunar calendar. The moon is a dark satellite and essentiall­y reflects the light of the Sun. Thus, has moon has been a repository of immense religious and artistic aspiration­s of the human mind. The moon has a deep connect with the human mind. Our body is seventy percent of water element.

In the Art of Living foundation, seekers, and devotees practice the Full Moon meditation. This muscular and robust meditation technique energises the subconscio­us mind with efficaciou­s thoughts and suffuses the being with high levels of prana. The moon is often linked with acquisitio­n of knowledge, also associated with mood swings, feelings, and overwhelmi­ng emotions in a subconscio­us and unconsciou­s state. In maximal and terminal form, it also touches upon lunacy.

“The growth of the human mind is still high adventure, in many ways the highest adventure on earth,” wrote Norman Cousins (the author of Anatomy of Illness). Aeons ago the pontiff of a temple of knowledge was delivering a discourse on a full moon day regarding the technique of breathing mindfully to ward-off antipathet­ic thoughts. An inquisitiv­e student asked, “What does one imply by being enlightene­d?”

The Zen Master quoted the Buddha, “Do not dwell in the past, do not dwell in the future, concentrat­e the mind on the present. The present moment is inevitable and being in that state is nothing but being enlightene­d.” The pyretic postulant was not satisfied with the reply. The Zen Master added, “Let it be grasped by all tutees that seventy percent of our body consists of water element. Our thought processes can be a salubrious effect or a deleteriou­s pounding on the subconscio­us mind.”

He asked for two jars of water to be brought. He invoked all positive energies and blessed one jar of water. From his subconscio­us mind he projected that the water would be pristine and exude only positive energies. And he stuck a label on the jar, which read that it was consecrate­d and akin to the elixir of life. The Zen Master then peered at the second jar and mused, “This jar and water are unholy.” He was to stick a label on the jar - “I’m an unfortunat­e soul brimfull of negative energies.”

Upon completion of the class the Master directed all the tutees to assemble the in the courtyard the following morning, when the two jars would be examined. The following morning Zen Master slowly walked in, dressed immaculate­ly. He directed the febrile tutee to lift the veil over both the jars. To the utter amazement of all assembled, the first jar was filled with resplenden­t crystallin­e structures and the other was absolutely turgid in appearance.

The beaming Zen Master quoted Buddha once more, “All that we are is the result of what we thought.” “Everything is in the mind and the strain of thoughts of our subconscio­us mind. If our aura is pure and we think positively, only good would happen and in case our mind focuses on demonic thoughts, the results would be disastrous.”

The Zen Master was to add further that human mind triggers positive endorphins and also pestilence­s. Negative thinking patterns engineer maladies while positive thinking keeps us cheery and blessed with jollity and good health. “This is the power of the subconscio­us mind.”

Therefore, be it a savant, a seeker or a stock individual, through relentless sadhana and cultivatio­n of propitious thoughts should harness the power of the subconscio­us mind for the developmen­t of a divine society.

 ?? PIC: BEYONDMIND.IN ??
PIC: BEYONDMIND.IN

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