The Free Press Journal

What it takes to be a champion

Shayamal Vallabhjee talks to VIBHA SINGH about the learnings and strategies from 17 years of his successful profession­al sports career to help nurture the mindset of young people to become champions in corporate and real life…

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It’s not about being rich, famous, or powerful. It is not even about winning. It is about doing things the right way, with the right heart. It is about being the best that you can. It is about serving others.

Alot has changed in the corporate world in the past few years. Young executives and managers are facing many challenges in the new globalised and liberalise­d economic scenario.

Keeping this in view, Internatio­nal Advertisin­g Associatio­n (IAA) India Chapter under its new tagline Inspiring Excellence in Communicat­ions Worldwide has been conducting interactiv­e sessions for young executives and managers in which successful profession­als from varied background teach life-learning lessons to master their hard and soft skills in order to achieve success in their profession­al life.

In a recent session conducted at Madison adverting boardroom, Shayamal Vallabhjee, Founder and Managing Director, Heal Institute. Vallabhjee, a South Africa born sports scientist, bio-mechanist, EQ consultant and motivation­al speaker, in a story-telling narrative, gave managers lessons from the athletic field, which could be practicall­y implemente­d in the corporate world.

Focus, networks and drive

The first lesson for the corporate employees is to find the purpose of their life and then balance it with their work culture. One should push themselves to the level that they give the best performanc­e.

In corporate world there is lot of clutter which distracts everyone. So the need is to be focused towards your target and deadline. He feels that, “An employee should develop a good network. One should be able to spot opportunit­ies and run with them.”

Set smaller, easier, more achievable goals

Many of is have the habit of setting goals. But we all should try to have short-term goals rather than planning long term. Talking about the importance of goal setting, Vallabhjee is of the view that, “If you have made a goal for your 40’s at the age of 20, it is highly possible that by the time you become 27 you decide to do something else. You should keep on redefining your goals and once you have achieved one goal you should align your energies for next goal.”

In athletics, a runner has an ability to bounce back after failure. Even in corporate world, one should prepare themselves for the worst and have the mental strength necessary to move beyond failures and find success.

On importance of fitness and training

It is a must for every person to be physically fit. Staying fit and in shape is the first step towards strengthen­ing physique. It could vary from spending long hours in the gym, on the tennis court or in the swimming pool. But he stresses on an important aspect, which is the mental wellbeing that he feels is a major component which plays in overall developmen­t of an individual.

To foster mental strength, it is important to focus on the corporate or game strategy. It involves understand­ing what your strengths and weaknesses are as a manager or player, and above that, what you expect out of your strength. It is your mind that helps you decide how to use that strength to your advantage.

Focus on the team

Being a great teammate is not just about supporting each other during the highlights, but also pulling each other up when someone is falling behind. And this is a great skill to have in the ups and downs of the workplace. When athletes see a teammate struggling, they are go out of their way to bring the person back into the fold. They are competitiv­e, but use it to push each other to be the best version of themself, says Vallabhjee.

Stepping stones for success

Another important component of preparing to succeed is maintainin­g a healthy balance in life. An integral part of that healthy balance focuses on nurturing holistic relationsh­ips with your family, friends and colleagues. Their love and support are vital rungs on the ladder of success.

Vallabhjee cites an inspiring incident from his book, Lessons from the

Wild, a collection of factual stories drawing a parallel between animal’s struggles and human’s daily challenges. He says, “Shield Bug’s devotion, care, and dedication to raising her young one’s successful­ly is the greatest example of love in the animal kingdom. Her sacrifice of life in the name of love is truly inspiring and which something even human should aspire for. At every stage of life, many people will doubt you and if you lucky, a few will support you. None of this has any bearing on what your true potential is. Believe, work hard and have faith. It’s the secret to unlocking that ‘winning mindset’.”

TO FOSTER MENTAL STRENGTH, IT IS IMPORTANT TO FOCUS ON STRATEGY. IT INVOLVES UNDERSTAND­ING WHAT YOUR STRENGTHS AND WEAKNESSES. IT IS YOUR MIND THAT HELPS YOU DECIDE HOW TO USE THAT STRENGTH TO YOUR ADVANTAGE.

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 ??  ?? Shayamal Vallabhjee at Mile 20 in the 2017 Berlin Marathon
Shayamal Vallabhjee at Mile 20 in the 2017 Berlin Marathon
 ??  ?? The 2017 Kings XI Punjab Management Team with Preity Zinta, taken after a win over Royal Challenger­s Bangalore
The 2017 Kings XI Punjab Management Team with Preity Zinta, taken after a win over Royal Challenger­s Bangalore

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