The Free Press Journal

Contemplat­ion of The Four Sublime States-3

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Without compassion, misery may well be our own destiny again! He who is without compassion now, will one day cry for it. If sympathy with others is lacking, it will have to be acquired through one’s own long and painful experience. This is the great law of life. Knowing this, keep guard over yourself !

Our compassion will also include those who at the moment may be happy, but act with an evil and deluded mind. In their present deeds we shall foresee their future state of distress, and compassion will arise.

The compassion of the wise man does not render him a victim of suffering. His thoughts, words and deeds are full of pity. But his heart does not waver; unchanged it remains, serene and calm. How else should he be able to help?

And what is the highest manifestat­ion of compassion? To show to the world the path leading to the end of suffering, the path pointed out, trodden and realized to perfection by Him, the Exalted One, the Buddha.

Open your heart not only to compassion, but open your heart also to joy with others!

Small, indeed, is the share of happiness and joy allotted to beings! Wherever a little happiness comes to them, then you may rejoice that at least one ray of joy has pierced through the darkness of their lives, and dispelled the grey and gloomy mist that enwraps their hearts.

Let us teach them to unfold their joy to ever sublime heights! Noble and sublime joy is a help on the path to the extinction of suffering. Not he who is depressed by grief, but one possessed of joy finds that serene calmness leading to a contemplat­ive state of mind. And only a mind serene and collected is able to gain the liberating wisdom.

Life, though full of woe, also holds sources of happiness and joy, unknown to most. Let us teach people to seek and to find real joy within themselves and to rejoice with the joy to others!

And what is the highest manifestat­ion of sympatheti­c joy? To show to the world the path leading to the end of suffering, the path pointed out, trodden, and realized to perfection by Him, the Exalted One, the Buddha.

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