Facebook doesn’t affect your social life

Social media use doesn’t negatively affect our social interactions or social well-being in a significant way, a new study reports. The adoption of new technologies, such as television, smartphones, and social media, often leads to fears of the decline of face-to-face interactions and the potential for decreased happiness.

“The current assumption is that when people spend more time on apps like Facebook and Snapchat, the quality of their in-person social interactions decreases,” says Michael Kearney, assistant professor at the University of Missouri School of Journalism.

“However, our results suggested that social media use doesn’t have a strong impact on future social interactions.”

Kearney and the research team set up two studies, one long-term and one short-term, to test the theory. The first study, which followed the social media use of individuals from 2009 to 2011, found that change in social media use was not associated with changes in direct social contact. In addition, the participants’’ feelings of social well-being actually increased.

The second study, which surveyed adults and college students through textmessaging over the course of five days, found that social media use earlier in the day did not have any impact on future social interactions.

However, the researchers also found that passive social media use led to lower levels of well-being if that person had been alone earlier in the day.