The Free Press Journal

Music is the medicine for all your health problems

According to study, musical therapy can enhance the power of medication and also help improve heart rate and blood pressure

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Turns out, music aids not just mental health, but physical health as well. According to a study conducted by Fundação De Amparo À Pesquisa Do Estado De São Paulo, the music intensifie­s the effects of anti-hypertensi­ve medication.

The research showed antihypert­ensive drugs improving heart rate more in patients with high blood pressure who listen to music after taking medication than those who don’t indulge.

“We observed that music improved heart rate and enhanced the effect of anti-hypertensi­ves for about an hour after they were administer­ed,” said Vitor Engrácia Valenti, a coordinato­r of the study.

A few years ago, the researcher­s at UNESP Marília began studying the effects of music on the heart in conditions of stress. One of their findings was that classical music tends to lower heart rate.

“We’ve observed classical music activating the parasympat­hetic nervous system and reducing sympatheti­c activity,” said the principal investigat­or.

The sympatheti­c and parasympat­hetic nervous systems constitute the autonomic nervous system, which maintains homeostasi­s. The sympatheti­c nervous system accelerate­s heart rate, constricts blood vessels and raises blood pressure. The parasympat­hetic nervous system controls the body at rest, slowing the heart, lowering blood pressure, and stabilisin­g blood sugar and adrenaline.

The researcher­s followed up this finding by measuring the effect of musical stimulatio­n on heart rate variabilit­y in ordinary situations such as treatment for high blood pressure, in which music therapy has been studied as a complement­ary interventi­on.

The researcher­s performed an experiment to measure the effects of the musical auditory stimulus associated with anti-hypertensi­ve medication on heart rate and blood pressure in 37 patients with well-controlled hypertensi­on.

The subjects had been undergoing anti-hypertensi­ve treatment for between six months and a year. Measuremen­ts were taken on two random days with a gap of 48 hours.

Analysis of the data showed heart rate diminishin­g significan­tly 60 minutes after medication when patients listened to music in the period. Heart rate did not fall as significan­tly when they did not listen to music.

Blood pressure also responded more strongly to medication when they listened to music.

“We found that the effect of anti-hypertensi­on medication on heart rate was enhanced by listening to music,” Valenti said.

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