The Free Press Journal

Matter & Spirit

— Grand Master Akshar, Yoga Master & Spiritual Guide

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The world is growing at an overwhelmi­ngly great speed. Every 10 years there is a great change in the dynamics of technology which naturally affects the human way of living. If you did a comparativ­e analysis between the ways we led our lives a decade ago to now, we would see a world of a difference. Everything from communicat­ion and even the food patterns are drasticall­y different. As we can directly experience, when our phones or landlines as they called were tethered to a wire, we humans were freer. Now mankind is joint at the hip with technology which has its share of both positive and negative outcomes. Today, there is a dire need for mentors, knowledge givers and teachers who can guide people towards the light. It is most beneficial to us that we do not separate matter and spirit, even though the learnings and outcome of each is very different. The two should be practised together.

Let us not avoid or neglect the body in order to learn something that is within. We should not divide matter and spirit. They need to be practised together. Because spirituali­ty is practised by the body so we should recognise the need for a unified practice. While the world is continuall­y changing, we should prevent technology from overpoweri­ng us. Remember that both materialis­m and spirituali­sm are practised by you.

The situation now is very dynamic, combine both physical practise with spiritual teachings to reap the full benefits of it. This is done through simple training for the mind. This adds to the quality of our journey making it more wonderful and communicat­ive. For eg; even a mundane activity such as sipping on water takes on spiritual overtones when it is done by expressing love and respect to water. In this way, we can enforce a shift in our mind-set and experience the best of both worlds.

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