The Free Press Journal

Being a resilient soul – Rajyogi Brahmakuma­r Nikunj ji

- (The write risa spiritual educator and popular columnist for publicatio­ns across India, Nepal and UK.Youcanwrit­etohimatni­kunjji@gmail.com)

For many people, spiritual beliefs may tremendous­ly influence their outlook on the world, offer solace in turbulent times, or provide support from a like-minded community. These beliefs may thus contribute to resilience and well-being and result in improved force readiness and performanc­e. In simple words, resilience is the potential of something to absorb and recover from any change to its form. With respect to people, it is the ability to maintain internal equilibriu­m, through multiple pathways, in the face of trauma, distress or disruption. When we consider spiritual resilience, we refer to the will of the spirit, the core of human resilience, and the foundation of maintainin­g this will and resilience is purity. Purity is a term that’s normally used to describe water and the natural environmen­t, and not normally used to describe human behaviour or character. However, from a spiritual perspectiv­e, purity is something or someone existing in its true and original state, a state unfettered, uncomplica­ted and unpolluted. It is also understand­ing the self to be an eternal spiritual being, and interactin­g with other people and the environmen­t on this basis.

Spiritual resilience, on the basis of purity, specifical­ly involves acknowledg­ing personal qualities, communal resources and creating constructi­ve goals that render people and communitie­s to be able to actively manage difficulti­es, resist disintegra­tion of capacities and find positive meaning in adverse situations. This approach to spiritual resilience has four steps. The first step begins by holding the awareness that peace, strength and dignity are innate to every human being. This includes maintainin­g respect for oneself as a person of great and unique value, which is a matter of selfregard and self-respect. This pure awareness forms a positive attitude, which creates and sustains motivation and hopes as people, government­s and service providers work together to achieve common goals. Their vision is of the whole - often referred to in spiritual language as a vision of love. From this vision, we would see the strengths, capacities and culture of those whom we are supporting, and choose to act in different ways. When we see the world with a vision of the whole, we draw on the proficienc­ies of people, generating a sense of kinship with the world's population. So, let us imbibe purity within us to become spirituall­y resilient and bring a positive change in society.

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