The Free Press Journal

Why we fall for impermanen­t identities

When we don't know ourselves, we tend to believe in someone else’s definition of us

- SOMI DAS (The writer is a mental health and behavioral sciences columnist, conducts art therapy workshops and provides personalit­y developmen­t sessions for young adults. She can be found as @the_millennial_ pilgrim on Instagram and Twitter.)

Never before in modern times has the crisis of identity been so central to our daily interactio­n with the world. Many may disagree with this assessment given that identity has been a cause for many a wars, political turmoil, genocide and ethnic cleansing.

The crisis of identity I am referring to is more psychologi­cal than political. But first, let's deal with political identity. The thing with political identities is that they are impermanen­t. They may change with the change in political winds and the demands of the current economic and political realities.

The genesis of political identity lies in the outsider-insider mindset and in the victim-perpetrato­r paradigm.

We are continuall­y creating newer realms where someone will inevitably be the outsider and others insider. We have such a fascinatio­n for walls that if we were to create something of beauty and worth, we would ensure it's bordered by impenetrab­le forts and walls.

And in our survival mode, we tend to invest far more on maintainin­g walls than on enhancing, reforming and contempori­sing what lies inside.

Since humans have endless capacity for abstractio­ns, these physical walls soon become mental walls. All the conflicts of identity that we encounter today are products of those mental walls — relics of the past that we keep in the museum of our collective memory, seldom realising that they are less of a connection with who we are and more a veil of separation — “I am not you”.

If that's the edifice on which we construct our identity — “I am not you” — then we leave gaping psychologi­cal holes for anyone wanting to manipulate our sensitivit­ies and sensibilit­ies. Such walls are also the cause of biases and prejudices we harbour against the psychologi­cal “Other” — who again is not a permanent entity.

It is one thing to be culturally rooted and quite another to derive a sense of exclusivit­y bordering on superiorit­y from our associatio­n with a specific culture. Cultural anchoring for a stable sense of identity is a legitimate psychologi­cal need. But this healthy need can turn into a dysfunctio­nality when pride and a sense of misplaced superiorit­y comes into play. Much like addiction to food, or porn or any other dysfunctio­nal coping mechanisms, a pathologic­al need to derive our worth from our identity — be it cultural or political (the lines are always blurred and feed on each other) — is a means of filling a bottomless emotional hole inside us.

Given that we increasing­ly live in a complex world where identity doesn't have a centrifuga­l force, a massive external force seems to be splitting us into many pieces. As modern millennial­s, we are expected to be woke and at the same time aware of our cultural roots lest someone calls us ignorant; we are expected to be hyper-aware of our past, while also being cosmopolit­an; we are expected to be sexually liberated, at the same time boxed by orientatio­n; we are expected to be identified by our food habits while also resisting state interferen­ce in defining what we eat. We are expected to be identified as some or the other ever-increasing sociologic­al categories. Yet, at our core, we remain unsure of who we exactly are in essence and how we manifest ourselves, making us all the more vulnerable to the ever mushroomin­g identity shops being set up in every nook and corner of every cultural and political club. Even though these clubs operate on far more liberal principles, they remain largely exclusive when it comes to diversity of thoughts and beliefs.

Various esoteric traditions, be it Sufism or Advaita of the Hindu philosophy, have tried to solve the problem of identifica­tion with a certain aspect of our being or surroundin­g and erroneousl­y make it central to our identity. They deny the existence of the self, and claim that it is not in being hyper-aware of the voices in our head, but in the complete losing of the self that we achieve liberation from the conflicts arising out of identity.

This is experience­d as oneness with all organisms, or a sense of merging with a divine entity like a God or a meta-lover. These again are all part of psychologi­cal experience available in the Disneyland of meta experience­s. For humans who have evolved from centuries of living in survival mode and tribalisti­c affiliatio­ns, such a model hardly provides a practical solution although such text acts like balm on days we indeed want to lose ourselves.

If we can live in the awareness that we are all the things that we are identified with — a relative, a citizen, a vegan/or non-vegan, an animal lover, a profession­al, a religious/spiritual entity and none of it at the same time, probably we will be able to protect ourselves from falling victim to manipulati­on of our worst impulses that we carry from an evolutiona­ry history of surviving traumatic event.

Our only commitment is to our spiritual growth that fortifies us against cultural and political demands that always tries to over-feed one specific aspect of our identity resulting in its malignant growth.

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