The Free Press Journal

Follow the tips listed below:

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Try to understand the requiremen­ts of diet and lifestyle modificati­ons and how they may impact your cancer treatment. This will help to take better care of yourself and reduce diabetes complicati­ons.

Maintain a healthy diet. Consume a lot of vegetables, fruits, and whole grains. Limit the intake of red meat and processed foods you eat. Watch out for your portion sizes.

Exercise regularly and stay fit. Aim for moderate physical activity or vigorous exercise every day.

For prevention, limit your alcohol intake. It is high in calories and sugar. Research shows that heavy drinking can damage cells and lead to cancer.

Monitor your blood sugar. Managing blood sugars within the target range may help in preventing infection, nausea, fatigue, and other challenges.

Managing stress is very important. Dealing with cancer can be stressful, and its treatments can cause your body to release various hormones that increase blood sugar. This can weaken the immune system. Stress management strategies can help one feel more relaxed and less anxious.

Make healthy lifestyle choices. In addition to staying on track with plans for managing sugars, eating healthy, and reducing stress, as you’re undergoing cancer treatment, it is important to avoid smoking and using recreation­al drugs. This will help keep blood sugars under control and enable your body to heal during cancer treatment.

Remember, if you have diabetes, the best thing you can do is make sure your blood sugar levels are under control. Discuss your health problems with family and friends and others in similar situations. Thus, the management remains a fine balance of dietary intake and therapies to control sugar levels among cancer patients with diabetes.

This will result in a decrease in mortality and morbidity of patients. While there is no doubt a cancer diagnosis can be scary, it’s important to remember to take care of both diseases for the best results when you also have diabetes with the help of specialist­s.

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