The Free Press Journal

Ran out of yeast?

Here are some easy yeast substitute­s

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TAMRITHA K

he central ingredient in baking, cooking, and brewing, yeast is used for ‘raising’ the dough, making it soft. Yeast is of different types and is used for baking, cooking and brewing. Types of yeast used in cooking are nutritiona­l yeast and yeast extract, both of which are used as a flavouring and to give a healthy boost to the recipes. For brewing purposes, two types of yeast are used, one for brewing ale and one for a lager. Baker’s yeast or yeast used in baking is available in several forms such as active dry, fresh (or cake), liquid, and instant. Yeast is basically a living organism, where its fermentati­on process provides a fresh flavour and texture to the food/baked goods. When combined with liquid and sugar, yeast makes dough rise, stretching and expanding it. There are more than 1,500 species of yeast, but the one commonly used for cooking and baking purposes is saccharomy­ces cerevisiae, which gives the baked goods that soft, airy structure and the beer bubbly. When you are out of yeast and do not want to run to the store for more, the solution could right there be in your kitchen. Read on to know about the best yeast substitute­s.

Baking soda and lemon juice (Acid)

The combinatio­n of yeast, flour, water and sugars releases carbon dioxide, which in turn releases carbon dioxide and makes the bread rise. By combining baking soda and lemon juice, you can achieve the same results, that is, releasing the carbon dioxide and making the dough soft.

How to do:

Take baking soda in 1:1 ratio (swap the baking soda for yeast) and add lemon juice (50-50) and mix well.

If a recipe calls for 2 teaspoons of yeast, simply use 1 teaspoon of baking soda and 1 teaspoon of an acid.

You can use buttermilk, cream of tartar, or milk combined with an equal part of vinegar as your acid.

Note: For the reaction to work properly, get the dough in the oven as soon after the final ingredient­s are added. For the best results, use fresh baking soda.

Baking powder

A combinatio­n of baking soda and an acid, baking powder is a kitchen staple in most houses. Baking powder acts as a leavening agent like yeast and works by reacting with heat and with liquid [2][3]. As the baking powder is quick to react when exposed to heat or liquid, it does not require additional time for dough-rising.

How to do:

You can replace yeast with baking powder at a one-to-one ratio.

This yeast replacemen­t best works for pancakes, cornbread, biscuits, and cakes.

Note: While baking powder causes baked goods to rise rapidly, it is not to the same extent as yeast.

Sourdough starter

Sourdough bread was all the rage this pandemic, with home bakers religiousl­y baking sourdough bread, adding it to the list of the COVID-19 baking craze [4]. The sourdough starter contains naturally occurring yeast and is made from flour and water. Using sourdough starter will leave a tangy flavour, same as the one produce when through the natural fermentati­on process of yeast.

How to do:

Use 1 cup (300 grams) of sourdough starter to replace one 2-teaspoon package of yeast.

Fermentati­on by a sourdough starter works in the same way as instant yeast.

How to make a sourdough starter?

The total time required to make a sourdough starter is 5 days (minimum), and once it is made, you can store it and use for days.

Ingredient­s: 2 ½ cups (600 g) of all-purpose flour and 2 ½ cups (600 ml) of water.

Directions:

Day 1: Combine ½ cup of flour and ½ cup of water in a large glass container and cover with plastic wrap or a clean cotton cloth and leave out at room temperatur­e.

Day 2: Add ½ cup of flour and ½ cup of water and mix it well. Cover loosely and leave at room temperatur­e.

Day 3: Repeat the steps in day 2 (there should be a good amount of bubbles in it).

Day 4: Repeat the steps in day 2; the flour will have a sour smell and more bubbles.

Day 5: Repeat the steps in day 2 and you may start using it by this day.

Note: To maintain your sourdough starter beyond day 5, store it in an airtight container in the refrigerat­or.

While there is no perfect substituti­on for yeast due to its specific properties, using these substitute­s in place of yeast occasional­ly (and when you are all out of yeast) can salvage your baked goods.

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