The Free Press Journal

Is Nutraceuti­cals a smart choice for a healthier tomorrow?

- What are Nutraceuti­cals?

SHIVANGI KARN

General well-being and preventive healthcare have long been associated with health enthusiast­s and the elderly until the COVID-19 outbreak. The pandemic brought about a generation­al reset forcing people to view personal health from a fresh perspectiv­e. This reset has shifted the focus from curative healthcare to preventive health practices and products. One such category of pre-emptive health products that have been seeing extensive use since the onset of the pandemic is nutraceuti­cals. This class of health products has evoked interest worldwide and the Asia Pacific region has registered the fastest growth.

Nutraceuti­cals are the class of consumable products derived from food sources that offer high nutritiona­l value, often for specific health benefits. They are usually categorise­d under non-specific therapies used to promote general health and well-being. Nutraceuti­cals are derived from natural substances like herbs, vitamins, minerals and other substances like dietary fibre, Polyunsatu­rated Fatty Acid (PUFA), prebiotics and even spices that are known to boost immunity in humans. They are marketed in various consumable forms, such as pills/capsules, chewable gummies and water-soluble powders. Nutraceuti­cals are not limited to oral consumptio­n, and they can have dermal and ophthalmic use as well.

The term “nutraceuti­cal” is a conjunctio­n of the words, “nutrient” and “pharmaceut­ical.” The term was coined in 1989 by Stephen DeFelice, who is the founder and chairman of the Foundation for Innovation in Medicine, New Jersey (US). Nutraceuti­cal products lie between dietary supplement­s and drugs. The major focus of this class of healthcare products has been the prevention of health problems by providing the right kind of nutrition to the body. The nutraceuti­cals market has grown alongside modern technology.

The concept of using foods high in nutritiona­l value for improving bodily strength and wellbeing is not new. Alternativ­e branches of medicine like Ayurveda, Naturopath­y and Unani have long been using dietary nutrition for tackling both seasonal and chronic illnesses and for boosting general health as well. With more research being done on alternativ­e healthcare practices in the last few decades, the role of dietary nutrition in both mental and physical health has gained greater focus.

Studies like this paper published in the Internatio­nal Journal of Preventive Medicine reported promising results in treating allergies, diabetes, eyes, inflammati­on, obesity and other health complicati­ons with nutraceuti­cals and boosting immunity. Given their potential preventive and therapeuti­c effects, nutraceuti­cals have gained sizeable traction in the health markets across the world.

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