The Free Press Journal

Amazing benefits of papaya for babies

- SHIVANGI KARN

Diet and nutrition play a vital role in promoting health and preventing the risk of diseases in babies. Though the primary source of nutrition in newborns is breast milk, studies say that once a baby starts on solid foods, which is typically after four months, more fruits and vegetables can be added to their diet for proper growth and maturation.

According to a study, the introducti­on of solid foods such as fruits and vegetables in an infant’s diet by around four months can help increase their willingnes­s to eat those as they grow old, along with lowering the risk of feeding problems, obesity and food allergies in them at later stages of life. Papaya, one of the healthy solid foods, can be allowed in small quantities along with breast milk to provide additive nutrition to babies over four years. The fruit not only helps maintain the good health of the infant, but also treats certain postpartum problems in mothers. In this article, we will discuss some of the health benefits of papaya for babies and other details. Take a look.

A study mentions the vital role of papaya in traditiona­l African medicine for the management of burns and wound healing in children. The pulp of papaya is well-tolerated by children when used as a burn dressing. It is also widely available and is the cheapest way of treatment. Papaya pulp has antimicrob­ial actions due to papain and chymopapai­n and when it is mashed and applied, the burns and wounds heal at a faster rate and the risk of wound infection is also reduced.

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The pulp of papaya can be an effective home remedy to treat rashes in babies. Papain and chymopapai­n in papaya possess anti-inflammato­ry effects. When applied topically on the skin, the compounds may help reduce small bumps, rashes and pain. However, medical experts suggest doing a patch test before on a small skin area of the baby as sometimes, these compounds may induce an allergic reaction and increase itching and rashes.

Treats rashes 5 3 May treat persistent neonatal thrombocyt­openia

In around 1-5 per cent of premature newborns, neonatal thrombocyt­openia (NT) is a common condition diagnosed within the first 72 hours of their lives and is caused mainly due to reduced platelet count in their bodies. The NT can lead to complicati­ons like intraventr­icular haemorrhag­e. According to a study, papaya leaf extract can be a safe, cheap and effective therapy in improving the platelet count in babies with persistent thrombocyt­openia, along with certain medicinal therapies.

4 Heals pediatric burns Treats intestinal worms

Studies say that certain factors like malnutriti­on, coming in contact with an infected person, walking barefooted in soil and eating contaminat­ed foods can cause intestinal worm infection in babies and adversely affect their health in many ways. Papaya and its seeds have anthelmint­ic and anti-amoebic properties that may help clear parasites through stools without causing any side effects. You can give a teaspoon of papaya seed powder with honey for a couple of days.

6 Boosts immunity

Papaya is rich in vitamin A, even more, compared to tomato and carrots. It also contains other vital nutrients like vitamin C, vitamin B, pantotheni­c acids, folate, potassium, magnesium and flavonoids. All these vital nutrients have effective immunomodu­lating effects that can help boost immunity in children up to later stages in life.

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A study has shown that papaya leaves are one of the best galactagog­ues that may help boost the milk supply naturally in women who are facing problems related to the same. Quercetin in papaya and its leaves can help stimulate the production of prolactin hormones and thus, increase breastmilk production. This further helps supply essential nutrients to babies for their growth and developmen­t.

Papaya is also a natural contracept­ive. Its regular consumptio­n can prevent the risk of early conception in breastfeed­ing mothers.

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