LIVING

These gadgets for tackling allergens will send pollen and dust packing

Sleep is your ally this allergy season, which is why lifestyle journalist Becca Caddy has rounded up the tech you need to help you rest well

Allergies can wreak havoc with our wellbeing, especially by disturbing our sleep. Even though allergy season is right around the corner, there’s no need to panic if you have the right tech on your side. If you’re allergic to tree pollen, you may already notice the telltale signs, and grass pollen allergies will soon be causing sniffling and sleepless nights too. That’s why it’s important to rid your home of allergens, and your bedroom should be your top priority so that you can breathe easier and sleep better.

The obvious place to start is with an air purifier. We love Dyson’s range, including the Dyson PureCool (dyson.in). For something smaller and more budget-friendly, try the Levoit Vista 200 (amazon.com), a compact purifier that removes 99.97% of fine particles from the air, including dust mites and pollen. It also has a quiet sleep mode, making it perfect for your bedside table.

Next up, the Shark DuoClean Cordless Vacuum Cleaner IF130UKTH (sharkclean.com) has anti-allergen tech built-in to capture and trap dust and allergens from your carpets and furnishings. Dust mites can cause allergies too, so invest in bedding designed specifically to combat them – the Dunlopillo Anti-Allergy Firm-Support Pillow (dunlopilloworld.com) uses allergy-beating fibres to keep dust mites at bay.

Elsewhere, a humidifier in your bedroom can help you breathe easier in winter, but a dehumidifier is best for summer. The Meaco MeacoDry ABC10W (meaco.com) removes 12 litres of water from the air with next to no noise for night-time use. This is a must-have if your home is prone to damp as it’ll prevent mould growth, which can cause respiratory problems year-round.